Reminding myself that the Universe is speaking to me. Offering messages to help me, teach me, inspire me. Some messages are welcomed and others are massively unexpected. Everything is what I need… perhaps not what I want but always what I need.
Tag Archives: love
Self-Care leads to Universal​ Magic
The more time I spend taking care of myself, the more miracles that start to present themselves. Today is Monday. It’s my day to flop around. My self-care day. Typically, I do not pee-arrange anything or confirm appointments. I get lost in the flow. Consciously, one of the harshest criticisms is I have control issues.Continue reading “Self-Care leads to Universal​ Magic”
Happy Mother’s Day
Acknowledging that I’m allowing myself to get lost in the emotion of it all. Today is Mother’s Day. Mother’s Day is a day to celebrate and honour the very person that brought you into this world. The first person that wiped your butt. The first one to feed your soul. The first one that comfortedContinue reading “Happy Mother’s Day”
Observe feelings without becoming emotions
Trying my best to embrace situations as opportunities to learn something about myself and also others have been a bit of a mission. At least in the last few weeks, it’s been a mission. Part of me enjoys getting lost in the magic of a moment. No thinking, just being. Allowing things to flow in and flow out. Magical things happen when I’m in flow state…
Making amends with myself
Dear Jess, It’s been a long minute but I need to share something. I’m sorry. I’m sorry for putting others before you for so long. I’m sorry for forcing you into a cycle of constantly recovering from adversity. I’m sorry that I allowed you to think you were not enough. I’m sorry for a lotContinue reading “Making amends with myself”
The Emotional vs Rational Mind
It’s [relatively] easy to understand the difference between the emotional mind and the rational mind when you are NOT in an emotional state. For me, being in the USA, I feel that I’m constantly in an emotional state. Rather than observe my emotions, I tend to feel like I’m drowning in them. My perception ofContinue reading “The Emotional vs Rational Mind”
Connected to Self. Detached from Others.
I like to think of myself as being confrontational. I know this is the furthest from the truth. This label is actually one that was forced on me by family. It was used each time that I decided that I wanted to protect myself. Being confrontational meant using my voice against someone trying to causeContinue reading “Connected to Self. Detached from Others.”
Healthy Boundaries IS Self Care
My dreams are getting active once again. It’s a sign of alignment between my consciousness and subconsciousness. Rather than focus on what happened in the dream, I spent a few minutes observing how I was feeling. What was I still holding onto? Who was the teacher offering me a valuable lesson? And more importantly, whatContinue reading “Healthy Boundaries IS Self Care”
Internal negotiations to practice Self Care
Last night I had the pleasure to share a meal with some kindred souls. During the dinner, I realised a few things about myself. Powerful things. Obviously these things are in my heart and fueling the words for this post… I’m really talented at articulating things. Feelings. Situations. And then outlining various perspectives. I’ve beenContinue reading “Internal negotiations to practice Self Care”
“Home” is a state of Being
Traditionally, my home has been my sanctuary. It’s a place for me to be me. Not who society wants me to be. Not who my family expects me to be. But a place for me to unapologetically be me. A place where I can buy $50 of red grapes, $100 of soft cheese and theContinue reading ““Home” is a state of Being”