When a person goes through a life changing moment, they cling onto something. That ONE thing might seem insignificant but it’s everything and nothing. It’s the friend on a dark day. It’s a comfort when the walls are caving in. It’s the safe place and also the go-to for sharing a mini victory. It’s sacred.
Tag Archives: relationships
The ability to articulate abuse is what set me free.
I’ve talked about domestic violence at nauseam. I’ve offered my perspective, my pain, my opinions, my observations and various assumptions of perspectives. I’ve tried my hardest to keep my blog as my feelings and my point of view. My intention has always been two-fold, go through my pain and protect myself. When I decide toContinue reading “The ability to articulate abuse is what set me free.”
What is Love? Forgiveness? Reconciliation? Acknowledgement?
I dunno about you but I’m low key excited about this entire coronavirus situation. Is it scary? Yes. Can bad things happen? Possibly. Can good things happen? ABSOLUTELY!!! As the world goes stark raving mad, I acknowledge I’m in a very unique place. Mentally, emotionally and spiritually. I’m holding space for myself and continuing toContinue reading “What is Love? Forgiveness? Reconciliation? Acknowledgement?”
Emotional Growth Spurts: Connected & Detached.
The Universe is clearing space for new energy. I can feel it on so many levels. I’ve been slightly distracted during the last few months. I temporarily lost clarity on a few things. It’s been very interesting to see how things are manifesting… Professionally, I’m focused and continuing to grow. Last week, I had myContinue reading “Emotional Growth Spurts: Connected & Detached.”
Focusing on the Helpers is hard
Rewiring after narcissistic abuse takes time. It takes a LOT of self care. It can be exhausting to figure out who to trust only to realise it’s not about trusting others as much as remembering to trust yourself. It’s about consistently needing to qualify your intuition as the abuse has clouded your ability to discernContinue reading “Focusing on the Helpers is hard”
With love, Stepping into my Fullness
Dearest Jess, Can I just say… WOW. I’m in absolute awe. The last few weeks have offered a number of opportunities for you step out of your integrity and you were graceful… The easy thing to do is to flex. To hit back harder than you were hit. You have such a beautiful way withContinue reading “With love, Stepping into my Fullness”
Dear Kindred Soul
Dear Kindred Soul, Thank you for being… The Universe is starting to present me with kindred souls. Or perhaps my heart is finally clear enough to embrace the souls that I need, not want but need. I still have the occasional sidestep of chasing the souls of a previous life (familiar souls), the cortisol addictionContinue reading “Dear Kindred Soul”
Prayers Go Up, Blessings Come Down
A statement that keeps surfacing is ‘do not allow others to block your blessings.’ This is such a powerful statement. I used to call people season, reason, lifetime. Simplifying to this new mantra: BYE! DO NOT BLOCK MY BLESSINGS simply makes me laugh. A dear friend is the one that keeps saying it. She’s myContinue reading “Prayers Go Up, Blessings Come Down”
Observe feelings without becoming emotions
Trying my best to embrace situations as opportunities to learn something about myself and also others have been a bit of a mission. At least in the last few weeks, it’s been a mission. Part of me enjoys getting lost in the magic of a moment. No thinking, just being. Allowing things to flow in and flow out. Magical things happen when I’m in flow state…
Chakras: Dancing between Heart & Crown
I like to think of myself as being confrontational. I know this is the furthest from the truth. This label is actually one that was forced on me by family. It was used each time that I decided that I wanted to protect myself. Being confrontational meant using my voice against someone trying to causeContinue reading “Chakras: Dancing between Heart & Crown”