Fitness

Jessica Corvo, Fitness Coach

Jessica Corvo is a licensed and certified Chicago online fitness coach. Coach Jess’s motto as a Chicago online fitness coach is, “We build, We Bond. We crush goals.” Her fitness philosophy focuses on body resistance.

We Build. We Bond. We Crush Goals.

Coach Jess works to cultivate a warrior mindset in all of her clients. With a warrior mindset, you have the emotional stability, inner peace, and mental wellbeing to tackle any challenge and accomplish serious growth.

With Jessica’s help, her warriors have the support, feedback, and encouragement to accomplish their fitness goals. Working with a professional Chicago online fitness coach gives you the motivation and determination to fact anything.

Right now, the safest way to work out is virtually. However, this does not mean that you need an in-home gym with the best equipment or tools available. A Chicago online fitness coach like Jess can help you achieve your goals without any fancy equipment.

If you’re used to going to the gym our group fitness classes and are unsure of how to work out from home, do not fear! All you need to accomplish your exercise goals is a bit of space to work out in, a Chicago online fitness coach, and an internet-capable device.

Throughout the pandemic, Coach Jess has made it easy for her warriors to reach their fullest potential through virtual exercise classes. Coach Jess offers 3 main areas of focus for fitness coaching: strength & conditioning, core, and Zumba.

The class or training that you choose depends on what you are looking to achieve with the help of a Chicago online fitness coach. Here is a bit more information on Jess’s main offerings as a Chicago online fitness coach:

Strength & Conditioning

Coach Jess’s strength and conditioning classes are designed to help you increase your body awareness. The class will begin with a breathing exercise and warm-up and is followed by a quality workout and cool-down. All levels are welcome, and Jess will give you tips throughout.

Core

Core strength is an essential aspect of exercise and fitness. Core workouts can help with chronic pain, back injuries, muscle weakness, and more. This class includes low impact floor work, but your muscles will feel the burn and get stronger every day.

Zumba

I absolutely LOVE teaching Zumba. The reason is simple: Every class has explosive energy, is a great workout, PLUS, Zumba attracts the BEST PEOPLE!! I believe it’s important to meet people were they are on their fitness journey. I am licensed to teach all ages (0-4, 4-6, 7-11, adults, 55+, differently-abled). I guarantee you will have a blast! Talk LESS, Dance MORE! Let’s dance through the BIG moments, together!

Zumba is one of Jess’s favorite ways to work out as a Chicago online fitness coach. Jess loves teaching Zumba because it is a fun way to do cardio. This workout includes a lot of high energy dancing, and it will leave you having a blast and exercising at the same time.

Jessica Corvo Online Class Schedule

Testimonials

FITNESS

Jess goes the extra mile to support her “warriors”. She has frequently worked with me after class to help correct my form– Nate L.

I started doing Jess’ classes before the pandemic. When we were forced to start working from home, Jess quickly moved to offer her classes virtually. For the past 17 weeks, I’ve regularly attended her HIIT and core strength classes. These classes have helped me maintain a consistent workout schedule and continue to challenge me to build strength while the gyms are closed. Jess goes the extra mile to support her “warriors”. She has frequently worked with me after class to help correct my form and is always open to feedback to make the classes better. She also sends out a fun, inspirational newsletter with healthy tips. Jess’ classes have provided me stability and encouragement to maintain a healthy lifestyle during these uncertain times.

She is truly passionate about exercise and goes above and beyond to see her students succeed. – Jill T.

“Jess is a fantastic group exercise instructor! Our members consider her a bubble of energy and positive vibes! She is always timely, always comes prepared and always has a backup plan. She is truly passionate about exercise and goes above and beyond to see her students succeed.”

Jessica was amazing and very motivating.  Easy to follow even with the limitations of not being in person. She made the virtual workout fun and exciting!– FitPros.com

Jessica was amazing and very motivating.  Easy to follow even with the limitations of not being in person. She made the virtual workout fun and exciting!– FitPros.com

I look forward to our mid-day workouts.  She’s willing to modify moves when I ask (I suffer from vertigo), and still makes sure I get a good workout.  She’s consistent. -Denise V.

“I have been consistently participating in Jessica’s zoom classes since we have had shelter in place.  She has been a life saver for me.
Because of Jessica, I have been able to maintain normalcy and routine during this pandemic.  I’m used to working out during my lunch hour, and she has continued to provide that.  I am not working and do not have the ability to work from home, so needless to say – the days are long and sometimes empty.  I look forward to our mid-day workouts.  She’s willing to modify moves when I ask (I suffer from vertigo), and still makes sure I get a good workout.  She’s consistent and always willing to listen. I look forward to her newsletters. They are always uplifting and informative.  Great recipes and lots of positive vibes.  Jess’s energy and smile is contagious and when I’m finished with a workout, I always feel better.  She reminds me to embrace whatever is coming my way – whether good or bad!!  Thanks Jess, I’m so glad I’ve made a new friend!” -Denise V.

Always welcoming and encouraging to participants of any fitness level, she does a tremendous job offering progressions and regressions to ensure everyone who is in attendance is working at their highest capability. – Matt E.

“In my time working with Jessica, it is clear that her passion is health and fitness! she brings a level of energy and enthusiasm to group exercise that is unparalleled. Always welcoming and encouraging to participants of any fitness level, she does a tremendous job offering progressions and regressions to ensure everyone who is in attendance is working at their highest capability. A true testament to her energy, passion for helping others, and professionalism is how quickly she went from instructing once per week, to now leading over ten classes on a weekly basis, the sky’s the limit for Jessica.” – Matt E.

It was a great, no pressure workout with fun moves. Our instructor was very friendly and engaging, would recommend!” – Fitpros.com (ZUMBA)

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