Resilience Coaching

Jessica Corvo, Coach

Jessica’s ability to teach self-mastery is largely based on her vast life experiences. Before the age of 30, she had already lived in four countries and earned the title “survivor of gun violence.” Before the age of 35, she crossed an Ironman finish line and spent 11 years traveling the world. Jess has worked for the largest players in commodities trading and finance. She has danced with indigenous tribes, meditated with Monks, and can go 10 days with our speaking! Raised in a Chinese – Italian house also allows for colorful perspectives on life! Jess will meet you where you are and activate the Warrior within. Are you ready to level up your health? The goal is to keep it simple and forward moving!

Is the 8-year old version of you proud of the person you are today?

About YOU (today)

White-knuckling. Sleep-walking. Aka going through the motions. Each day feels the same. You reached your professional glass ceiling and asking yourself IS THIS IT? Perhaps you are doing what you have to do, because, well, responsibilities. Consistently working for the weekends? Fri-YAY! Once you (finally) have a moment to breathe, you have all the adult toys in the world but something is missing. You are unhappy. Unfulfilled. Stressed out. Plus, you realise you are not inspired by the people closest to you. Are you tired of being the one who always has it all together…

Be honest, are you tired of white-knuckling through life?

About YOU (goal)

Create a life of Joy. Surrounded by people who enthusiastically support you AND want to see you WIN. A life of intention. A life of Awareness. A life of Self Mastery. A life of Fun. Did I mention, A life of Countless Opportunities… this is FLOW.

Why Jessica Corvo?

  • Certified Life Coach
  • Seasoned Health Coach
  • Certified Reiki Master
  • Licensed Fitness Instructor
  • Ironman Triathlete
  • Corporate Health & Wellness Consultant
  • Global Citizen
  • Mental Health Advocate
  • Survivor of Gun Violence
  • Activist for Survivors of Domestic Violence
  • Writer

Candid, Honest & Effective Coaching Style; We keep it simple and forward moving.

Breakthrough

1 session for an outside perspective & a new tool to navigate a moment of uncertainty.

Junior Warrior

3 coaching check-ins for minor habit shifts & a general roadmap to help get you back on track.

Warrior Tribe

8-week programme including daily check-ins & weekly coaching calls for a transformational journey.

Testimonials

COACHING

Jessica, in a very short period of time, she has been able to help me overcome obstacles I have been struggling with pretty much all my life. The power of her words has allowed me to get very comfortable with being uncomfortable and feel great about it. – Wilton R.

“Resilience coach is an understatement when you work with Jessica. I have owned 7 different businesses over the last 25 years and not once have ever found the need for a coach. But when I started working with Jessica, in a very short period of time, she has been able to help me overcome obstacles I have been struggling with pretty much all my life. The power of her words has allowed me to get very comfortable with being uncomfortable and feel great about it. Since working with Jessica I am now recognized worldwide. I never thought something like this can happen to me in such a short period of time. Having the privilege to work with her and changed the game for me. There is nothing but great things ahead. Those who have the honor of working with her will see how her magic will help them find the path they need to accomplish whatever it is they are looking for. The best of the best Resilience Coach. I highly recommend Jessica.” – Wilton R.

She challenges people to get out of their comfort zone but also empowers them to grow and to build on their success by providing tangible results of their growth. Jessica is compassionate yet firm. She is radically honest and sets a high standard. – Stacy C.

“According to Merriam-Webster’s Dictionary, “In physics, resilience is the ability of an elastic material (such as rubber or animal tissue) to absorb energy (such as from a blow) and release that energy as it springs back to its original shape.” We use this term with people to describe their ability to bounce back after tremendous stress. Jessica Corvo lives her life with authenticity and truth. She is the epitome of the definition of resilience. What makes her different is that it is not enough for her that she has bounced back, she wants others to be resilient as well. Jessica has so many talents. She is an excellent resilience coach and a subject matter expert on the impact of trauma. She is a tireless advocate for holistic wellness. Jessica is a consummate professional. She is a gifted writer, public speaker, and coach. She has the energy to run a small continent. She is also a talented fitness instructor and able to adjust to her client’s fitness levels. She challenges people to get out of their comfort zone but also empowers them to grow and to build on their success by providing tangible results of their growth. Jessica is compassionate yet firm. She is radically honest and sets a high standard. Those standards are not impossible because Jessica looks at her client with genuine empathy and sees them how they want to see themselves. She then helps them to discover their own power so they can be their own hero. She is a hero to me because of her tireless efforts to raise people up in a world that often seems to tear people down. Jessica is driven, has an impeccable work ethic and a joy to be around. She leads by example and motivates you to grow because she is willing to grow. If Jessica is in your camp, the only way is up. If what you are doing is not working for you, you need Jessica in your life. She is a powerful change agent. Learn to #beyourownhero from one of the very best.” – Stacy C.

Connect with Jessica and design a life that is fulfilling on the deepest levels, because she can show you how! – Mariya K. 

“Helping you in all areas – personal and professional – Jessica can be your most valuable connection to being the most that you can be. She’s a brilliant Life Coach who can provide you with a step-by-step approach to creating your ideal life. If you dream of a better life, now is the time to turn your dream into reality. Connect with Jessica and design a life that is fulfilling on the deepest levels, because she can show you how!” – Mariya K. 

She has killer instincts in sharing simple solutions for your health! With her support, I have been able to maintain focus on launching another business whilst trusting the process and her guidance! – Miguel P.

“To know Jess is to know how passionate she is about things that are important to her, and helping people tap into naturally improved versions of themselves to enhance performance is REALLY important to her! She has killer instincts in sharing simple solutions for your health! With her support, I have been able to maintain focus on launching another business whilst trusting the process and her guidance! Jess offers individualized nutrition plans (and goes above with teaching you WHY, not just HOW). Plus, she’s an Ironman athlete who has boundless energy! Learning how to balance my body and tap into my natural energy has been very useful. Strap yourself in, because she WILL see it through. Here’s to crushing MORE goals, Jess! #StrongerTogether “ – Miguel P.

Personally she has helped motivate me to get in better shape both physically and emotionally, and has me realizing how to extrapolate those both to my company. She is a strategist, an evangelist, and an amazing motivator. – Cory W.

“Jess is absolutely incredible. She digs deep to understand her clients’ true challenges and opportunities, and standing shoulder to shoulder with them as she guides them to overcome and capitalize upon them. Personally she has helped motivate me to get in better shape both physically and emotionally, and has me realizing how to extrapolate those both to my company. She is a strategist, an evangelist, and an amazing motivator. She also a wealth of resources and draws upon her many tremendous experiences to help tailor her unique coaching style to unique clients, as I’ve now both seen and experienced. It is my delight to endorse and recommend Jessica Corvo.” – Cory W.

Anyone who is lucky to have her as a coach is bound to grow in life. Not only she will set your body straight, but also your mind and to a great extent your outlook in life. – Falguni K.

“We all go through hardships and but the one who emerges victorious is a hero who inspires and motivates. Jessica is that hero for me and for the many lives she touches. I’ve had the opportunity to interact with Jessica on various occasions and each time her compassion, her focus and her diligence has inspired me. Her holistic understanding of life, her unique perspective and empathy make her the best in class. Anyone who is lucky to have her as a coach is bound to grow in life. Not only she will set your body straight, but also your mind and to a great extent your outlook in life. Jessica has my highest recommendation for anyone who wants to take control of their life.” – Falguni K.

If she could break the impenetrable shell I put around myself, she can help you down the right path too. – Robert O.

“When I first met Jess I was in a toxic job. Her zero-tolerance of bullshit helped me see clearly what was happening and inspired me to leave. Since then I’ve watched her grow into what she’s become (and becoming) with awe, and I’ve sought to incorporate her characteristics (or “quirks” if you prefer) into my being – including celebrating small victories, being spontaneous, being more open and positive to the people around me, and using social media as a way of letting the world know I’m out there. If she could break the impenetrable shell I put around myself, she can help you down the right path too.” – Robert O. 

Are you ready to live, intentionally?

Subscribe to My Newsletter

Consider subscribing if you don’t want to miss when new posts go up!!