Tag: Emotional Wellness

‘I am not my thoughts. I am the awareness beyond them’

Reminding myself that the Universe is speaking to me. Offering messages to help me, teach me, inspire me. Some messages are welcomed and others are massively unexpected. Everything is what I need… perhaps not what I want but always what I need. As I… Continue Reading “‘I am not my thoughts. I am the awareness beyond them’”

Mental Health: Reflecting on stability

One of the challenges of the month is to push out words, daily. The easiest time for me to push out words is when I first wake up. When I catch myself in the space between sleeping and awake. It’s when I am in… Continue Reading “Mental Health: Reflecting on stability”

The Emotional vs Rational Mind

It’s [relatively] easy to understand the difference between the emotional mind and the rational mind when you are NOT in an emotional state. For me, being in the USA, I feel that I’m constantly in an emotional state. Rather than observe my emotions, I… Continue Reading “The Emotional vs Rational Mind”

Being Objectified vs Being Celebrated

I’ve run into a wave of people that (in my humble opinion) have ridiculous sexual energy. I’m not 100% sure if their sexual energy is directly related to me but it’s interesting either way. A soft spot in my world to be honest. Sexual… Continue Reading “Being Objectified vs Being Celebrated”

“Home” is a state of Being

Traditionally, my home has been my sanctuary. It’s a place for me to be me. Not who society wants me to be. Not who my family expects me to be. But a place for me to unapologetically be me. A place where I can… Continue Reading ““Home” is a state of Being”

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