As I sit in my apartment, I’m easing into a new space. A space I’m familiar with but have not experienced in quite some time. A space filled with light, love, and flow. A space with plants, magical moments, and combustions of giggles. A space with quiet moments to breathe, colourful sunsets to admire, andContinue reading “Home is where you are Loved”
Tag Archives: resilience
International Convention of Psychiatry and Mental Health
Grateful to have shared a virtual stage with one of the literal smartest men in the world. In addition, he coined the term narc fleas. My Recovery Journey came with a lot of plot twists. It was lonely. Heartbreaking then Enlightening. Isolating then Freeing. Everything and Nothing. It was pure Darkness then Light. Essentially, it’s shedding the role I thought I had to play to create space for the person I truly am.
Navigating GRIEF: From Blog to Website
When a person goes through a life changing moment, they cling onto something. That ONE thing might seem insignificant but it’s everything and nothing. It’s the friend on a dark day. It’s a comfort when the walls are caving in. It’s the safe place and also the go-to for sharing a mini victory. It’s sacred.
Self-Sabotaging Sagas: “I have to be Strong”
Self-Sabotaging Sagas: “I have to be Strong”. Podcast with Life Coach and awesome human being, Genea Barnes.
Stronger Together Newsletter – vol 10
Easy tips to help you create a life of intention and healthy habits. Let’s strengthen our muscle of resilience!
Stronger Together Newsletter – vol 9
Stronger Together Newsletter – Vol 8
How important is your community…?
Serendipity & Collateral Damage
There are moments when people cross paths and magic happens and then there are less than magical moments. As I embrace another growth spurt, I’m in new housing, surrounded by a handful of new energy and expanding some of my existing businesses. Summer camp has come to a rather abrupt end (more on this later).Continue reading “Serendipity & Collateral Damage”
The ability to articulate abuse is what set me free.
I’ve talked about domestic violence at nauseam. I’ve offered my perspective, my pain, my opinions, my observations and various assumptions of perspectives. I’ve tried my hardest to keep my blog as my feelings and my point of view. My intention has always been two-fold, go through my pain and protect myself. When I decide toContinue reading “The ability to articulate abuse is what set me free.”
Detachment: Dancing Through the Storm
The last few days, I’ve been wrapped up in my feels. With the collective awakening, I’m tickled to be in the position I am currently in… I’m exactly where I’m supposed to be. I for one, LOVE LOVE LOVE LOVE LOVEEEEEEE the awakening. The first time I was forced to deal with mortality was inContinue reading “Detachment: Dancing Through the Storm”