Tag: resilience

Stronger Together Newsletter – Vol 8

How important is your community…?

Serendipity & Collateral Damage

There are moments when people cross paths and magic happens and then there are less than magical moments. As I embrace another growth spurt, I’m in new housing, surrounded by a handful of new energy and expanding some of my existing businesses. Summer camp… Continue Reading “Serendipity & Collateral Damage”

Stronger Together Newsletters

Another positive of social distancing… time to create HILARIOUS (and powerful) newsletters. I started because one of my Warriors was having a tough day. The newsletters were well received so I continued as a way to share bite-sized healthy habits. June 17: tribe &… Continue Reading “Stronger Together Newsletters”

The ability to articulate abuse is what set me free.

I’ve talked about domestic violence at nauseam. I’ve offered my perspective, my pain, my opinions, my observations and various assumptions of perspectives. I’ve tried my hardest to keep my blog as my feelings and my point of view. My intention has always been two-fold,… Continue Reading “The ability to articulate abuse is what set me free.”

Detachment: Dancing Through the Storm

The last few days, I’ve been wrapped up in my feels. With the collective awakening, I’m tickled to be in the position I am currently in… I’m exactly where I’m supposed to be. I for one, LOVE LOVE LOVE LOVE LOVEEEEEEE the awakening. The… Continue Reading “Detachment: Dancing Through the Storm”

6 Lessons Learned: Breaking My Silence

Breaking the silence on abuse is not always possible. It can be very dangerous. Depending on the type of abuse and the emotional stability (or lack thereof) of the abuser, it can lead to murder. That said, I have found great comfort in a… Continue Reading “6 Lessons Learned: Breaking My Silence”

Only as sick as the secrets we keep

December has not always been a peaceful month in my world. Yes, it’s my birthday but it’s also when people try to hurt me. It’s when my brother plays games to be seen. It’s when my father fails at managing his emotions. It’s when… Continue Reading “Only as sick as the secrets we keep”

Empower Myself through Self Care Practices

As the decade comes to a close, I cannot help but think about all the progress I’ve made personally, professionally and spiritually. About 500 days ago, I made a promise to myself. The promise was to make Chicago home. Turn a city of pain… Continue Reading “Empower Myself through Self Care Practices”

LIVE as if EVERYTHING is MAGIC

Birthdays, holidays and essentially anything that brings joy to your world are the first areas of target for unconscious people to cause harm. For me, when someone is trying to harm me, they attempt to disrupt my birthday, holidays, food, puppies or sleep. To… Continue Reading “LIVE as if EVERYTHING is MAGIC”

Looking back: 10-year challenge

A bunch of my friends have been talking about a 10-year challenge. I was not going to participate but thought, ok, why not… this should be interesting. There is a massive difference in 10 years. Massive. 2009 vs 2019. So many things have shifted…… Continue Reading “Looking back: 10-year challenge”

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