Tag: Let Go

Running is my FAVOURITE drug

Yesterday I overcame an obstacle that has been heavy in my heart for quite some time. My last race was in Italy, April 2018. 70.3 Ironman distance race. Branded under Challenge Roma. It was the first of 3 finish lines to symbolise healing from… Continue Reading “Running is my FAVOURITE drug”

Internal negotiations to practice Self Care

Last night I had the pleasure to share a meal with some kindred souls. During the dinner, I realised a few things about myself. Powerful things. Obviously these things are in my heart and fueling the words for this post… I’m really talented at… Continue Reading “Internal negotiations to practice Self Care”

Broken vs Evil… is there a difference?

I started this entry on August 31. It was a few days after I left ‘home’. My mother was having open heart surgery and that meant I had to deal with the most manipulative person in the entire world (her son). Her son had… Continue Reading “Broken vs Evil… is there a difference?”

Poem: What if I told you…

What if I told you that everything in your heart Was going to be pulled completely apart? Every smile that is shared Is another ‘hit’ to be bared You decided to dim your light Because you were tired of the fight Every way you… Continue Reading “Poem: What if I told you…”

From ROCK to RAGING RIVER and back to ROCK

The last few weeks have been rather interesting. With a shift in the Universe and also a shift within. Lots of crazy things have been happening. It’s actually kind of funny to be honest… I pride myself on having outstanding crisis management skills. As… Continue Reading “From ROCK to RAGING RIVER and back to ROCK”

Tug of War for time.

Admitting there is a war is the first step in winning the war. Is it being fought on my territory? Who is the war between? Is it between me and others or is it a war within? Is it a war that requires time… Continue Reading “Tug of War for time.”

Maintaining Grace through Emotional Abuse

The biggest compliment other than THANK YOU for making me feel worthy …¬†are comments on my GRACE. Yes, grace. Most days, I honestly feel like a bull in a china shop. As a matter of fact, a few months ago, I was using the… Continue Reading “Maintaining Grace through Emotional Abuse”

I’m tired

I’m tired of having the circular conversations. I’m tired of picking up the pieces. I’m tired of reminding others of why I’m value added. I’m tired of looking at motivational quotes and thinking CLEARLY THEY GREW UP WITH A NON DYSFUNCTIONAL FAMILY. I’m also… Continue Reading “I’m tired”

Dear Family that stood still

Dear Family that stood still, I would love to credit you for doing nothing but your inaction was actually an action. The responsibility of an adult is to protect children, whether they are your own or not. It’s your responsibility to protect people that… Continue Reading “Dear Family that stood still”

Happiness + Peace = JOY

About a year and a half ago, I was waiting at a bus stop in Singapore. I was having the most delightful conversation with a new friend. She runs a company focused on JOY. I operate from a place of happiness. Only when I’m… Continue Reading “Happiness + Peace = JOY”

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