Most know that when I get on the gratitude train, it’s because I’m working through a hardship. Perhaps something small like a misstep or perhaps something threatened my bubble of magic. Typically my way out of the darkness is writing a buttload of letters of gratitude. This is a phenomenal habit but it’s not helpfulContinue reading “Observe the Body, Master the Mind”
Tag Archives: Core Work
You gave love freely and without agenda. You simply loved & You loved really hard.
Dear Jess, This year was one for the books. It’s a year that defined you in so many ways. A few weeks ago, you described the year in a single word BETRAYAL. I’d like to correct you. The year can be summed up with a different word, LOVE. You found love where it didn’t exist.Continue reading “You gave love freely and without agenda. You simply loved & You loved really hard.”
Conversations with self whilst others help me look for my smile…
Sometimes all I need is having someone smile when my name pops up on their phone. I have friends sprinkled around the world. I’m extremely blessed because some of these friends have become my family. Actually, all of them are in my heart space. All.of.them. They know who they are. They know what they meanContinue reading “Conversations with self whilst others help me look for my smile…”
Broken vs Evil… is there a difference?
I started this entry on August 31. A few days after I left ‘home’. My mother was having open heart surgery, meaning I had to deal with the most manipulative person in the entire world (her son). Her son had distorted her reality to a point where she was already a shell. When she’s notContinue reading “Broken vs Evil… is there a difference?”
Dear Right Hand, Thank you for being
Dear Right hand, Thank you. Thank you for being you and doing the things that you do. During this season of healing, lots of growth has taken place. Emotionally, I have been processing some deep seeded pain. The only way to successfully complete this process is through an awakening. A spiritual awakening. You have beenContinue reading “Dear Right Hand, Thank you for being”
Dear Heart, Thank you for being you!
Dear Heart, Thank you for being so strong. This rewiring process has been filled with some intense challenges. I know that you get scared but I hope you know how proud I am of you. There is tremendous beauty in this entire healing process. For years, you were punished for speaking up. For years whenContinue reading “Dear Heart, Thank you for being you!”
Love is a decision, not an emotion.
I’ll be the first one to admit most of my conversations are with myself. Sometimes others are present to plant a few seeds and other times, it’s quite simply an exchange between my head and my heart. Sometimes the conversations are via the blog; Sometimes the conversations are getting lost in Jess World; and whenContinue reading “Love is a decision, not an emotion.”