Reframing: My Impact on the World

Rocky is BAE (Before Anything Else). Well, I say that Rocky is BAE when really I should be saying that I am BAE. My needs. My desires. My wants. I should come first. Making myself a priority has its challenges. I come from a family that prioritised the needs of others before self. This hasContinue reading “Reframing: My Impact on the World”

It’s time to stop running & start planting roots

I’ve been thinking of ways to acknowledge this season of healing and celebrate my existence. This tattoo symbolises so many things… the pictures capture just about every single emotion possible… I love my bio family with something fierce. My love will never fade. I’m OK that they do not love me in a way that IContinue reading “It’s time to stop running & start planting roots”

Being a survivor of Domestic Violence

And every once in a while the Universe decides to congratulate me with a string of decent people. Or perhaps I’m always surrounded by decent people, it’s just when I’m at peace with myself and the world, that I can properly identify the decent people. I’m not sure… Breaking my silence on domestic violence hasContinue reading “Being a survivor of Domestic Violence”

Love is a decision, not an emotion.

I’ll be the first one to admit most of my conversations are with myself. Sometimes others are present to plant a few seeds and other times, it’s quite simply an exchange between my head and my heart. Sometimes the conversations are via the blog; Sometimes the conversations are getting lost in Jess World; and whenContinue reading “Love is a decision, not an emotion.”

The brainwashing continues… I AM WORTHY

It’s been about a month. A month of silence for my blog anyways. I’ve been very active on other social media platforms but have shied away from my blog because I needed some time and space to divide and conquer. When I purge emotions about my biological father, he backs down. When I purge emotionsContinue reading “The brainwashing continues… I AM WORTHY”

From ROCK to RAGING RIVER and back to ROCK

The last few weeks have been rather interesting. With a shift in the Universe and also a shift within. Lots of crazy things have been happening. It’s actually kind of funny to be honest… I pride myself on having outstanding crisis management skills. As long as others are having moments of complete duress, I’m ableContinue reading “From ROCK to RAGING RIVER and back to ROCK”

I accept that anyone I allow into my life is just as lucky to have space in my life as I am to have space in theirs.

I am worthy. I’m always mindful of the company I keep. I think that it’s super important to align myself with the right people. One could easily question what that looks like or what that means. But last night I was able to put a few feelings into proper thoughts. I was able to putContinue reading “I accept that anyone I allow into my life is just as lucky to have space in my life as I am to have space in theirs.”

Healing is a painful process, just breathe and continue building

Worth a look. Worth a comparison. Rather than write letters of gratitude. I looked inward. I searched for my reaction or response. I wanted to compare notes. I needed to see IF I was actually progressing. I needed to validate if I am still healing. Am I reacting the same way? Is the rewiring working?Continue reading “Healing is a painful process, just breathe and continue building”

Does time heal everything?! (No, consistency does)!

I’m presented with an interesting challenge. At this exact moment, there is another wave of people from my past that are resurfacing. There is a moderate chance it’s because I have been blasting my social media with living large (back to my globetrotting ways). My experience is that harmful people come out to play whenContinue reading “Does time heal everything?! (No, consistency does)!”

A drop that turns into a flowing river…

I know that my power is ridiculously strong. I do my best to purify my heart so that I am a constant flow of love. Some days are better than others but the point is that I’m always trying. Trying. Progress is perfection. Every.single.day. I strive to be my best version. That said, I haveContinue reading “A drop that turns into a flowing river…”