Reframing encourages focus on forward movement

Throughout the last few months, I’ve been finding my voice with close relationships. Well, more accurately, using my voice with people I allow into my space. My space is sacred and just because someone is allowed in, does not mean they get to stay. Season.Reason.Lifetime. I treat everyone as a lifetime until proven different. OnceContinue reading “Reframing encourages focus on forward movement”

Progress in my re-wiring: the acceptance of a familiar soul vs a kindred soul

So many thoughts swirling through my head and so many emotions tugging at my heartstrings. I wouldn’t say I’m conflicted. I’m growing. I’m pulling myself out of a cycle that I’m all too familiar with… I’m observing. A conversation with a kindred spirit (my favourite well wisher) reminded me of another subtlety. Most of theContinue reading “Progress in my re-wiring: the acceptance of a familiar soul vs a kindred soul”

Healing is a painful process, just breathe and continue building

Worth a look. Worth a comparison. Rather than write letters of gratitude. I looked inward. I searched for my reaction or response. I wanted to compare notes. I needed to see IF I was actually progressing. I needed to validate if I am still healing. Am I reacting the same way? Is the rewiring working?Continue reading “Healing is a painful process, just breathe and continue building”

A drop that turns into a flowing river…

I know that my power is ridiculously strong. I do my best to purify my heart so that I am a constant flow of love. Some days are better than others but the point is that I’m always trying. Trying. Progress is perfection. Every.single.day. I strive to be my best version. That said, I haveContinue reading “A drop that turns into a flowing river…”