I’ve talked about domestic violence at nauseam. I’ve offered my perspective, my pain, my opinions, my observations and various assumptions of perspectives. I’ve tried my hardest to keep my blog as my feelings and my point of view. My intention has always been two-fold, go through my pain and protect myself. When I decide toContinue reading “The ability to articulate abuse is what set me free.”
December has not always been a peaceful month in my world. Yes, it’s my birthday but it’s also when people try to hurt me. It’s when my brother plays games to be seen. It’s when my father fails at managing his emotions. It’s when my mother has her dark days. December has been a perfectContinue reading “Only as sick as the secrets we keep”
Upgrades are happening in so many ways. Causing me to pause and simply relish in the moment. Gosh, the last few years have been a challenge. A heart-wrenching… soul-crushing… challenge. Some days felt like I was pushing a car uphill and other times, it felt like I was being pushed off a cliff. Finding theContinue reading “Meeting People where they are…”
My name is Jessica Marie Corvo. Chicago is ground zero for my story of domestic violence. Chicago was a place of extreme pain, isolation and suffering in silence. Chicago used to cause great disharmony within. Tomorrow is the day I officially reframe how I view CHICAGO. Chicago is now a place that I call home, a place where I’ve worked extremely hard to find (build) a community of *empowered* love bugs. Chicago is the city where I launch my group fitness career. And tomorrow is day 1 of celebrating all the work that I’ve done.
I’m exactly where I’m supposed to be. I’ve slayed my demons. I’ve loved myself so hard. I allowed conflict for growth and I tried so hard to choose me every.single.time.
I’m on another road trip! I love the hustle of the city. I loveeeeeee the open roads. For me, city life is still playing by the rules of ‘normal social constructs’. Deviating from these rules is not always received well… Sometimes I need to shrink myself to ‘fit in’. My magic is sometimes resisted… mostlyContinue reading “Sometimes the solution is a ROADTRIP”
Today, I have an all-day meditation sit. Vipassana. The month has been filled with a number of shifts. I’ve stayed ahead of the shifts, mentally, emotionally, spiritually… and now it’s time to rebalance and make sure my cup of love is filled to the brim. Meditation, in general, has been so powerful. Meditating allows meContinue reading “Acknowledging a Season of Expansion”
Throughout the last few months, I’ve been finding my voice with close relationships. Well, more accurately, using my voice with people I allow into my space. My space is sacred and just because someone is allowed in, does not mean they get to stay. Season.Reason.Lifetime. I treat everyone as a lifetime until proven different. OnceContinue reading “Reframing encourages focus on forward movement”
My morning is filled with tests of all sorts. More unheralded people from my childhood hometown are coming out to test me. To reveal parts of me that need additional healing. A constant struggle on where to focus. Am I continuing to focus on my wellness? Am I being kind to myself? One of myContinue reading “When Flying Monkeys Reveal Themselves”
May is mental health awareness month. A month that is SUPER important for me. I spent over a year openly sharing my journey of embracing, understanding, accepting, growing from domestic violence. During that journey, I was called all sorts of names and labelled all sorts of things. At first, I would have massive reactions toContinue reading “Embrace your Magic. Realize your Purpose.”
I like to think of myself as being confrontational. I know this is the furthest from the truth. This label is actually one that was forced on me by family. It was used each time that I decided that I wanted to protect myself. Being confrontational meant using my voice against someone trying to causeContinue reading “Chakras: Dancing between Heart & Crown”