Reminder to stand in my Authenticity

I’ve wanted to start this a few times. At first, I was completely content just allowing the sun to shine on my face and walk through neighbourhoods of Chicago. Then I laughed because my mind was racing, but racing in a way that was connecting the dots. An ah-ha moment. Then another ah-ha moment. And another.Continue reading “Reminder to stand in my Authenticity”

Healthy Boundaries IS Self Care

My dreams are getting active once again. It’s a sign of alignment between my consciousness and subconsciousness. Rather than focus on what happened in the dream, I spent a few minutes observing how I was feeling. What was I still holding onto? Who was the teacher offering me a valuable lesson? And more importantly, whatContinue reading “Healthy Boundaries IS Self Care”