Tag: Wellness

Stronger Together Newsletter – vol 5

Equanimity & Power of the Pause (react vs respond)

Stronger Together Newsletter – vol 2

Stronger Together (vol 2)

Stronger Together Newsletter – vol 1

Stronger Together (vol 1)

Buckets of Rain and Soul Connections

As I continue to do things that are good for my soul, I’m presented with people in alignment with my heart. A few days ago, I was driving across the USA. There was a massive thunderstorm. Admittedly, I think it was one of my… Continue Reading “Buckets of Rain and Soul Connections”

Healthy Boundaries IS Self Care

My dreams are getting active once again. It’s a sign of alignment between my consciousness and subconsciousness. Rather than focus on what happened in the dream, I spent a few minutes observing how I was feeling. What was I still holding onto? Who was… Continue Reading “Healthy Boundaries IS Self Care”

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