Tag: Light

Surrounded​ by LOVE because I AM LOVE

“Hey, can we talk about something?” “Of course, what happened?” I LOVE LOVE LOVE that my life is filled with people that respond like this. For years, the response was “What’s wrong?” A response that puts me in a place of guilt and wanting… Continue Reading “Surrounded​ by LOVE because I AM LOVE”

‘I am not my thoughts. I am the awareness beyond them’

Reminding myself that the Universe is speaking to me. Offering messages to help me, teach me, inspire me. Some messages are welcomed and others are massively unexpected. Everything is what I need… perhaps not what I want but always what I need. As I… Continue Reading “‘I am not my thoughts. I am the awareness beyond them’”

Making amends with myself

Dear Jess, It’s been a long minute but I need to share something. I’m sorry. I’m sorry for putting others before you for so long. I’m sorry for forcing you into a cycle of constantly recovering from adversity. I’m sorry that I allowed you… Continue Reading “Making amends with myself”

Jess, are you healed yet?

Switching gears from morning rambles to reflective afternoon nuggets. This question keeps surfacing. To be honest, I’m not sure how to answer it; JESS, ARE YOU HEALED YET? On one side, it’s a loaded question. Is healing ever really a start to finish process?… Continue Reading “Jess, are you healed yet?”

Observe the Body, Master the Mind

Most know that when I get on the gratitude train, it’s because I’m working through a hardship. Perhaps something small like a misstep or perhaps something threatened my bubble of magic. Typically my way out of the darkness is writing a buttload of letters… Continue Reading “Observe the Body, Master the Mind”

You gave love freely and without agenda. You simply loved & You loved really hard.

Dear Jess, This year was one for the books. It’s a year that defined you in so many ways. A few weeks ago, you described the year in a single word BETRAYAL. I’d like to correct you. The year can be summed up with a different… Continue Reading “You gave love freely and without agenda. You simply loved & You loved really hard.”

Conversations with self whilst others help me look for my smile…

Sometimes all I need is having someone smile when my name pops up on their phone.  I have friends sprinkled around the world. I’m extremely blessed because some of these friends have become my family. Actually, all of them are in my heart space.… Continue Reading “Conversations with self whilst others help me look for my smile…”

Cleaning up the fog with a soft heart and a strong mind.

So many things to say but I’m unable to find the right words. My heart is conflicted on a few levels. The last few weeks, it’s been cluttered with embracing being discarded by my mother, betrayed by my great auntie, emotionally dismissed by my… Continue Reading “Cleaning up the fog with a soft heart and a strong mind.”

Love is a decision, not an emotion.

I’ll be the first one to admit most of my conversations are with myself. Sometimes others are present to plant a few seeds and other times, it’s quite simply an exchange between my head and my heart. Sometimes the conversations are via the blog;… Continue Reading “Love is a decision, not an emotion.”

Letter of Gratitude: Paramedic

Dear Jim, I knew but I didn’t know why your energy was pulling me in. At first, I thought it was just because helpers know how to help people and I needed help to know how many people were in the race. You helped… Continue Reading “Letter of Gratitude: Paramedic”

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