Conversations with self whilst others help me look for my smile…

Sometimes all I need is having someone smile when my name pops up on their phone.  I have friends sprinkled around the world. I’m extremely blessed because some of these friends have become my family. Actually, all of them are in my heart space. All.of.them. They know who they are. They know what they meanContinue reading “Conversations with self whilst others help me look for my smile…”

Switzerland

My first time in Europe was in 2008! I was moving from New York to Singapore via a few weeks in Switzerland. Our office was based in Lausanne. My flight landed in Geneva and I took the train to Lausanne. This was early days of travel so I was kind of a bulky traveler. IContinue reading “Switzerland”

Fierce Love. Unwavering Acceptance. Bright Light.

Day 14. Freewriting. Fierce love. Unwavering acceptance. Bright light. <- these are the qualifications to be in my circle. Feeling very empowered this morning… A few weeks ago, I was thinking about towing the line of love. Am I being judgemental for removing people from my life that don’t add value? Value is a debatableContinue reading “Fierce Love. Unwavering Acceptance. Bright Light.”

Perspectives are flawed. Opinions are assholes.

Day 13. Freewriting. Thinking about perspectives and opinions. I’ve been out of the fog for a few months. The re-wiring process has been painful and rewarding. People say the best writing comes from pain. I’m writing to heal. I’m writing to overcome. I’m writing to build. I’m writing to finish my fortress. I have myContinue reading “Perspectives are flawed. Opinions are assholes.”

Letter of Gratitude: Alex

Dear Alex, Every week I send out a letter of gratitude! My letters are to people who have helped me grow in some way, physically, mentally or spiritually. As I reflect on my journey to Ironman, I don’t think that I have properly thanked you. We met at WCR and you were the one toContinue reading “Letter of Gratitude: Alex”