With love, Stepping into my Fullness

Dearest Jess, Can I just say… WOW. I’m in absolute awe. The last few weeks have offered a number of opportunities for you step out of your integrity and you were graceful… The easy thing to do is to flex. To hit back harder than you were hit. You have such a beautiful way withContinue reading “With love, Stepping into my Fullness”

A message from my heart to my head

Dear Jess! I freaking LOVE LOVE LOVE you! I mean seriously, THANK YOU! I know it feels funny to put yourself first but you are crushing it! The last few weeks have offered wonderful opportunities to stay in the cycle or break the cycle (and stand in your integrity). You have levelled up to aContinue reading “A message from my heart to my head”

Dear Kindred Soul

Dear Kindred Soul, Thank you for being… The Universe is starting to present me with kindred souls. Or perhaps my heart is finally clear enough to embrace the souls that I need, not want but need. I still have the occasional sidestep of chasing the souls of a previous life (familiar souls), the cortisol addictionContinue reading “Dear Kindred Soul”

People we lose to suicide

My dearest Gumby, It’s been a number of years since you graduated from a friend to a guardian angel. I cherish my conversations with the clouds and appreciate when you reveal your presence. You have always been able to understand my feelings when I couldn’t find the words. You also knew how important it wasContinue reading “People we lose to suicide”

Dear Right Hand, Thank you for being

Dear Right hand, Thank you. Thank you for being you and doing the things that you do. During this season of healing, lots of growth has taken place. Emotionally, I have been processing some deep seeded pain. The only way to successfully complete this process is through an awakening. A spiritual awakening. You have beenContinue reading “Dear Right Hand, Thank you for being”

Dear Spirit, Thank you for being

Dear Spirit, Thank you. This season has been one of the biggest challenges I’ve ever embraced. It was bigger than climbing corporate ladders. It was scarier than moving to a new country. It was emotionally, mentally, and spiritually destabilizing… There were moments when I wasn’t sure if I had lost the plot or if IContinue reading “Dear Spirit, Thank you for being”

Dear Heart, Thank you for being you!

Dear Heart, Thank you for being so strong. This rewiring process has been filled with some intense challenges. I know that you get scared but I hope you know how proud I am of you. There is tremendous beauty in this entire healing process. For years, you were punished for speaking up. For years whenContinue reading “Dear Heart, Thank you for being you!”