Global Goodwill Ambassador

A month ago, I was acknowledged. I was validated. I was honoured for some pretty intense [humanitarian] work. About a year ago, I decided to turn into my pain and confront a troubled relationship. During the process, I was able to identify who was helping me heal and who was helping my oppressor cause additionalContinue reading “Global Goodwill Ambassador”

From ROCK to RAGING RIVER and back to ROCK

The last few weeks have been rather interesting. With a shift in the Universe and also a shift within. Lots of crazy things have been happening. It’s actually kind of funny to be honest… I pride myself on having outstanding crisis management skills. As long as others are having moments of complete duress, I’m ableContinue reading “From ROCK to RAGING RIVER and back to ROCK”

Gaslighting? Trangulation? They are BOTH exhausting.

I’m tired of having the circular conversations. I’m tired of picking up the pieces. I’m tired of reminding others of why I’m value added. I’m tired of looking at motivational quotes and thinking CLEARLY THEY GREW UP WITH A NON DYSFUNCTIONAL FAMILY. I’m also tired of taking courses where I have to remind myself thatContinue reading “Gaslighting? Trangulation? They are BOTH exhausting.”

“Your abuser’s trauma does not justify them abusing you” – Unknown

“Your abuser’s trauma does not justify them abusing you” “Your abuser’s trauma does not justify them abusing you” “Your abuser’s trauma does not justify them abusing you” “Your abuser’s trauma does not justify them abusing you” “Your abuser’s trauma does not justify them abusing you” “Your abuser’s trauma does not justify them abusing you” “YourContinue reading ““Your abuser’s trauma does not justify them abusing you” – Unknown”

EXAMPLE OF (TRIANGULATION)

The culprit: Uncle Example: An Uncle is a flying monkey. Flying monkey is the role, Triangulation is the action. Mental/Emotional warfare is the game. In healthy family dynamics, people speak directly to one another. In dysfunctional family dynamics, people speak indirectly. (remember this is a game – think of an adult version of the game ofContinue reading “EXAMPLE OF (TRIANGULATION)”