Tag: Family Dysfunction

Being a survivor of Domestic Violence

And every once in a while the Universe decides to congratulate me with a string of decent people. Or perhaps I’m always surrounded by decent people, it’s just when I’m at peace with myself and the world, that I can properly identify the decent… Continue Reading “Being a survivor of Domestic Violence”

I’m proud to be the White Sheep in a dysfunctional (bio) family

Last week, I had an interesting phone call. It was from a person that was pretending to care about me and my healing journey. It was odd but expected. I didn’t entertain his judgements. As a matter of fact, it was easy to deflect… Continue Reading “I’m proud to be the White Sheep in a dysfunctional (bio) family”

Devaluation and Discard

The last 17 weeks have been anything but easy. It’s been confusing, heartwrenching, and soul-crushing. I have continued to push out words but very selective on what to share with the world. I was convinced that the new evil I was dealing with was… Continue Reading “Devaluation and Discard”

Poem: Be Your Own Hero

When you’re covered by a cloud with no friends to be found just remember these special people Me, Myself & I. There is never a need to fear because they are always very near Call out to these special people Me, Myself & I.… Continue Reading “Poem: Be Your Own Hero”

Explosive Reactions are a sign of unresolved pain

I have to keep reminding this to myself. I have to be mindful of when I’m getting explosive. Is it the person? The words? Or the deep seeded pain? 100% it’s the deep seeded pain. Up until last year, I would have explosive reactions… Continue Reading “Explosive Reactions are a sign of unresolved pain”

Tug of War for time.

Admitting there is a war is the first step in winning the war. Is it being fought on my territory? Who is the war between? Is it between me and others or is it a war within? Is it a war that requires time… Continue Reading “Tug of War for time.”

VisualDNA: My neuroticism​ is 16%

#MentalHealthAwarenessMonth   As part of my rewiring process, I took a life coaching course. This course is covering a bunch of stuff that I consider basic but it’s almost as if I am learning myself for the first time. At the moment, I know… Continue Reading “VisualDNA: My neuroticism​ is 16%”

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