Tag: Life Lessons

My higher self is my best friend

I’m not even going to pretend. Most of my life is in autopilot. This has served me well because I cannot remember the last time that I was in normal situations. When greeted with dysfunction, I tighten my ponytail, smile, and navigate the sea…

Being a survivor of Domestic Violence

And every once in a while the Universe decides to congratulate me with a string of decent people. Or perhaps I’m always surrounded by decent people, it’s just when I’m at peace with myself and the world, that I can properly identify the decent…

Cleaning up the fog with a soft heart and a strong mind.

So many things to say but I’m unable to find the right words. My heart is conflicted on a few levels. The last few weeks, it’s been cluttered with embracing being discarded by my mother, betrayed by my great auntie, emotionally dismissed by my…

Being unapologetic in my healing journey

I’ve reached a new layer in my healing. The Universe keeps presenting me with situations forcing me to stand up for myself. About 6 months ago, I would have a huge tug of war between my mind and heart. When someone greeted me with…

Example of (Hoovering)

The culprit: High school friend Example: The Hoover was disrespectful to me in 2015. Rather than apologise like a normal human being, he has attempted to re-establish contact in 2016 and again in 2018. Claiming that he’s apologized, the only communications I’ve actually received has been…

Letter of Gratitude: M

Dear M, Gosh, I haven’t spoken your name in years. The few times that you cropped up, you were referred to as The Terrorist (no offense). I’m not sure if I needed to use a moniker because I still kept space for you in…

EXAMPLE OF (TRIANGULATION)

The culprit: Uncle Example: An Uncle is a flying monkey. Flying monkey is the role, Triangulation is the action. Mental/Emotional warfare is the game. In healthy family dynamics, people speak directly to one another. In dysfunctional family dynamics, people speak indirectly. (remember this is a…

Letter to Heal (Mo)

Dear Mo, I’m not sure where you are in life but I wanted to get a few things off my chest. I understand that not all friendships are meant to last a lifetime. Most people in life are merely a lesson. Once the lesson…

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