I have to keep reminding this to myself. I have to be mindful of when I’m getting explosive. Is it the person? The words? Or the deep seeded pain? 100% it’s the deep seeded pain. Up until last year, I would have explosive reactions when people made insensitive comments about my biological father. I wouldContinue reading “Explosive Reactions are a sign of unresolved pain”
Tag Archives: Addiction
Progress in my re-wiring: the acceptance of a familiar soul vs a kindred soul
So many thoughts swirling through my head and so many emotions tugging at my heartstrings. I wouldn’t say I’m conflicted. I’m growing. I’m pulling myself out of a cycle that I’m all too familiar with… I’m observing. A conversation with a kindred spirit (my favourite well wisher) reminded me of another subtlety. Most of theContinue reading “Progress in my re-wiring: the acceptance of a familiar soul vs a kindred soul”