Cleaning up the fog with a soft heart and a strong mind.

So many things to say but I’m unable to find the right words. My heart is conflicted on a few levels. The last few weeks, it’s been cluttered with embracing being discarded by my mother, betrayed by my great auntie, emotionally dismissed by my great uncle, criticised by a lover, chased by kindred souls, supportedContinue reading “Cleaning up the fog with a soft heart and a strong mind.”

I’m proud to be the White Sheep in a dysfunctional (bio) family

Last week, I had an interesting phone call. It was from a person that was pretending to care about me and my healing journey. It was odd but expected. I didn’t entertain his judgements. As a matter of fact, it was easy to deflect and even easier to understand knowing that this was the firstContinue reading “I’m proud to be the White Sheep in a dysfunctional (bio) family”

Fierce Love. Unwavering Acceptance. Bright Light.

Day 14. Freewriting. Fierce love. Unwavering acceptance. Bright light. <- these are the qualifications to be in my circle. Feeling very empowered this morning… A few weeks ago, I was thinking about towing the line of love. Am I being judgemental for removing people from my life that don’t add value? Value is a debatableContinue reading “Fierce Love. Unwavering Acceptance. Bright Light.”

Letter of Gratitude: Women For Tri

Dear Ladies! A few [tragic] events have happened in the last 24 hours causing me to reach out and give thanks. I’m grateful to be a part of a supportive training group. I’m grateful for all the training tips. I’m grateful for the positive race recaps. I’m grateful for all the lessons learned (DNS orContinue reading “Letter of Gratitude: Women For Tri”