Tag: Recovery

Slay the Dragon. Smell the Flowers.

My life is all about setting and crushing goals. And then every once in a while sharing that journey with the world. ­čî▒┬áClimbing international corporate ladders was a 6 year process. ­čî▒┬áOwning my own company was a 2 year process. ­čî▒┬áIronman finish line was…

Where can I love myself just a bit more?

“Jess, you can push me away but I’m not going anywhere…” I’m bumbling through a side step. I’m doing the best I can. A few old habits are dying hard. And it’s the first time that I’m being called out, consistently… others are noticing…

Tuesday nights are sacred

TUESDAY NIGHTS ARE SACRED. It’s the ONE time of the week that I can be 100% unapologetic about feeling broken. I can admit when I gave up my power to a predator, willingly dove into a rabbit hole of nonsense, or chose ego over…

When numbers represent home: Unit 3070.

Last August, my person (my mommabear) went in for a routine check-up. They asked her to stay for extra tests. The next day, they had quintuple bypass surgery. Since my mommabear refused to create a living will, POA, or any of that stuff, I…

The Universe is cheeky & magical

What seeds are being watered? What truths are being accepted? What story am I telling myself today? Valid questions that deserve time for pause. Or time for action. But really, it’s a moment to reflect. I trust the Universe. I trust myself. I trust…

A message from my heart to my head

Dear Jess! I freaking LOVE LOVE LOVE you! I mean seriously, THANK YOU! I know it feels funny to put yourself first but you are crushing it! The last few weeks have offered wonderful opportunities to stay in the cycle or break the cycle…

When Others Test Your Boundaries. Breathe.

With the energy of the full moon, a handful of people have been surfacing and exposing their truth. For the most part, I’m surrounded by healthy people. Health being defined as being emotionally mature, spiritually responsible and above all, just a decent human being…

Recalibrate and DEFINE a new normal.

*I’ve been writing whilst off-grid. Amature move is putting the words in an email rather than a word document. Autosave apparently didn’t work. It’s a shame as I had some pretty good flows. Keeping tabs on my emotional processing as I move through this…

Sometimes the solution is a ROADTRIP

I’m on another road trip! I love the hustle of the city. I loveeeeeee the open roads. For me, city life is still playing by the rules of ‘normal social constructs’. Deviating from these rules is not always received well… Sometimes I need to…

Unrequited love. Planting roots. Building bookcases.

“Jess, this is for when you move back to the USA and get your own place.” I’m entering a new chapter and this is the thought that keeps creeping into my mind. During the moments of quiet, the voice of my mommabear comes in….

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