5 Principles for Self-Care

Oftentimes, I receive ‘random’ messages from people in my social network. They compliment my bravery to share my story of domestic violence. They confess my vulnerability created space for them to also be vulnerable. They adopt some of my healthy habits in their life. The sky is the limit on comments that slide into myContinue reading “5 Principles for Self-Care”

I opened my heart to attract my tribe

I have been surrounding myself with water signs… and air signs… and then the occasional fire signs. Typically my world is fire signs. I think it’s easiest to dance when surrounded by fire signs! Fire signs like to seek adventure. Experiences. Lots of them. There is no such thing as a bad experience. It’s either somethingContinue reading “I opened my heart to attract my tribe”