Tag: Self Love

Cleaning up the fog with a soft heart and a strong mind.

So many things to say but I’m unable to find the right words. My heart is conflicted on a few levels. The last few weeks, it’s been cluttered with embracing being discarded by my mother, betrayed by my great auntie, emotionally dismissed by my…

Love is a decision, not an emotion.

I’ll be the first one to admit most of my conversations are with myself. Sometimes others are present to plant a few seeds and other times, it’s quite simply an exchange between my head and my heart. Sometimes the conversations are via the blog;…

Resilience: Helping you #BeYourOwnHero

Perspectives are SO important. Mine is very uncommon… I’m back to sharing my morning rambles. Kind of… each time that I openly share my words (to me) it’s a personal declaration that I will not be silenced by people causing me harm. And sharing the…

The brainwashing continues… I AM WORTHY

It’s been about a month. A month of silence for my blog anyways. I’ve been very active on other social media platforms but have shied away from my blog because I needed some time and space to divide and conquer. When I purge emotions…

From ROCK to RAGING RIVER and back to ROCK

The last few weeks have been rather interesting. With a shift in the Universe and also a shift within. Lots of crazy things have been happening. It’s actually kind of funny to be honest… I pride myself on having outstanding crisis management skills. As…

Poem: Be Your Own Hero

When you’re covered by a cloud with no friends to be found just remember these special people Me, Myself & I. There is never a need to fear because they are always very near Call out to these special people Me, Myself & I….

Awareness Saved My Life

I’m a 30 something-year-old Chitalian-American that has spent the last decade living and working in Asia. I’m rarely without some sort of stretch goal. This current chapter is addressing 13 years of emotional & mental abuse from a family member. Mental wellness is close…

My Eulogy​

There are so many emotions around sharing this piece with the world. I actually wrote it last summer and asked a dear friend to read it. Even if we lost touch, I made him PROMISE to be the one to read my words. At that…

What do I love about me?

Such a loaded question. Asked by a new friend on the interwebs. How do I respond? Am I far enough in my healing journey to have anything to love about myself? Is my perception of me the same what is projected out? It’s clear…

Keep going, one step at a time

Dear Jess, Thank you. Thank you for finding your backbone (learning the art of NO). Thank you for using your heart (remembering compassion for self). Thank you for demonstrating patience for people of all sorts (mostly patience for self). It’s not easy to harness…

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