Focusing on the Helpers is hard

Rewiring after narcissistic abuse takes time. It takes a LOT of self care. It can be exhausting to figure out who to trust only to realise it’s not about trusting others as much as remembering to trust yourself. It’s about consistently needing to qualify your intuition as the abuse has clouded your ability to discernContinue reading “Focusing on the Helpers is hard”

Resilience: Helping you #BeYourOwnHero

Perspectives are SO important. Mine is very uncommon… I’m back to sharing my morning¬†rambles. Kind of… each time that I openly share my words (to me) it’s a personal declaration that I will not be silenced by people causing me harm. And sharing the pain in my world is my way of seeking truth andContinue reading “Resilience: Helping you #BeYourOwnHero”