Oh hay girl! I see you. I admire you. I love you. Gosh has it been a week. It’s that time to take a step back and take your own advice. Are you ready for the love bomb that is about to be dropped? *wink* Dear Head, I know you are clever. I know thatContinue reading “Dear Head, I love you. Sincerely, Heart”
Monthly Archives: October 2019
Lost in Trauma, Gained through recovery.
I’ve been spending a great deal of time on LinkedIn. October is Domestic Violence Awareness Month. 2017, I started public speaking workshops for teenagers. 2018, I had a bunch of purging on facebook. 2019, I’m doing awareness on LinkedIn. Officially it’s the last platform to break my silence. I know I’m loved. I know thereContinue reading “Lost in Trauma, Gained through recovery.”
There is NOTHING simple about doing the work.
Every once in a while, the Universe decides to spinkle my life with amazing people. To be fair, my life is filled with amazing people. Sometimes I allow my emotional pain to sit in the drivers seat preventing me from seeing things for what they are and people for who they are. With all theContinue reading “There is NOTHING simple about doing the work.”
8 Aspects to consider when recovering from Trauma
Rewiring after narcissistic abuse takes time. It takes a LOT of self care. It can be exhausting to figure out who to trust only to realise it’s not about trusting others as much as remembering to trust yourself. It’s about consistently needing to qualify your intuition as the abuse has clouded your ability to discernContinue reading “8 Aspects to consider when recovering from Trauma”
With love, Stepping into my Fullness
Dearest Jess, Can I just say… WOW. I’m in absolute awe. The last few weeks have offered a number of opportunities for you step out of your integrity and you were graceful… The easy thing to do is to flex. To hit back harder than you were hit. You have such a beautiful way withContinue reading “With love, Stepping into my Fullness”
You are not IN the storm, you ARE the storm
Domestic Violence Awareness Month approaches us once again. I feel the need to leverage this month to pivot. Shift my coaching business from general emotional abuse to a very specific group of people. High functioning people. People that know but might not understand. People that instinctively know that financial freedom is the way out but still need to do some work to stay out… people like me.