Planting Roots. Holding Space. Being Seen.

Allowing myself time to digest all the magic that took place last month. October is Domestic Violence awareness month. Throughout the month, I published a series on Linkedin to simply have a conversation. I shared my tips on how I was (and continue) to crush goals (create magic) in public whilst dealing with domestic violenceContinue reading “Planting Roots. Holding Space. Being Seen.”

‘Tell me your past so I know how best to love you in the present’ – Unknown

Through my healing journey, I have acknowledged that my sharing made me feel extremely disconnected to the outside world. I had so many emotions and things bubbling up on the inside that sometimes my posts are all over the place. That’s the beauty of a blog. It doesn’t really have to make sense. Nothing isContinue reading “‘Tell me your past so I know how best to love you in the present’ – Unknown”

Mindfulness without Cynicism​

I’ve been having a number of conversations with people these last few weeks. Perhaps this is a testament to being back in the flow… Mindfulness. Attachment. Expectations. Cups of Love. Give mode. Projections. One of the conversations I would like to share has been my desire to be mindful without being cynical. To see thingsContinue reading “Mindfulness without Cynicism​”