I am a Big Fat Liar

I was listening to the news and someone asked, DO YOU LIE? My answer: YES. I lie to myself every.single.day. I tell myself that people care. I tell myself that it was a mistake. It was just a misunderstanding. A generation gap. A cultural difference even. I tell myself that the timing was off. TheContinue reading “I am a Big Fat Liar”

Mindfulness without Cynicism​

I’ve been having a number of conversations with people these last few weeks. Perhaps this is a testament to being back in the flow… Mindfulness. Attachment. Expectations. Cups of Love. Give mode. Projections. One of the conversations I would like to share has been my desire to be mindful without being cynical. To see thingsContinue reading “Mindfulness without Cynicism​”

Difference between toxic and abuse

There is a subtle, yet important difference between toxic people and abusive people. At least in my world, they are different, not interchangeable. A toxic person is someone that is blissfully unaware of their garbage. Putting others down is their way of life and it doesn’t stop. They don’t necessarily approach you. They are justContinue reading “Difference between toxic and abuse”