Tag: Equanimity

Planting Roots. Holding Space. Being Seen.

Allowing myself time to digest all the magic that took place last month. October is Domestic Violence awareness month. Throughout the month, I published a series on Linkedin to simply have a conversation. I shared my tips on how I was (and continue) to… Continue Reading “Planting Roots. Holding Space. Being Seen.”

Healing is a painful process, just breathe and continue building

Worth a look. Worth a comparison. Rather than write letters of gratitude. I looked inward. I searched for my reaction or response. I wanted to compare notes. I needed to see IF I was actually progressing. I needed to validate if I am still… Continue Reading “Healing is a painful process, just breathe and continue building”

‘Tell me your past so I know how best to love you in the present’ – Unknown

Through my healing journey, I have acknowledged that my sharing made me feel extremely disconnected to the outside world. I had so many emotions and things bubbling up on the inside that sometimes my posts are all over the place. That’s the beauty of… Continue Reading “‘Tell me your past so I know how best to love you in the present’ – Unknown”

Sometimes I fail to find the silver lining

I pride myself on being able to find the silver lining in all situations. I take great joy in spreading love and positive vibes into the Universe. I’m even very mindful that talking about my pain will attract additional pain. But what happens during… Continue Reading “Sometimes I fail to find the silver lining”

Mindfulness without Cynicism​

I’ve been having a number of conversations with people these last few weeks. Perhaps this is a testament to being back in the flow… Mindfulness. Attachment. Expectations. Cups of Love. Give mode. Projections. One of the conversations I would like to share has been… Continue Reading “Mindfulness without Cynicism​”

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: