Allowing myself time to digest all the magic that took place last month. October is Domestic Violence awareness month. Throughout the month, I published a series on Linkedin to simply have a conversation. I shared my tips on how I was (and continue) to crush goals (create magic) in public whilst dealing with domestic violenceContinue reading “Planting Roots. Holding Space. Being Seen.”
Tag Archives: Equanimity
Healing is a painful process, just breathe and continue building
Worth a look. Worth a comparison. Rather than write letters of gratitude. I looked inward. I searched for my reaction or response. I wanted to compare notes. I needed to see IF I was actually progressing. I needed to validate if I am still healing. Am I reacting the same way? Is the rewiring working?Continue reading “Healing is a painful process, just breathe and continue building”
‘Tell me your past so I know how best to love you in the present’ – Unknown
Through my healing journey, I have acknowledged that my sharing made me feel extremely disconnected to the outside world. I had so many emotions and things bubbling up on the inside that sometimes my posts are all over the place. That’s the beauty of a blog. It doesn’t really have to make sense. Nothing isContinue reading “‘Tell me your past so I know how best to love you in the present’ – Unknown”
Sometimes I fail to find the silver lining
I pride myself on being able to find the silver lining in all situations. I take great joy in spreading love and positive vibes into the Universe. I’m even very mindful that talking about my pain will attract additional pain. But what happens during the storm? Sometimes I talk in code. I talk in codeContinue reading “Sometimes I fail to find the silver lining”
Mindfulness without Cynicism​
I’ve been having a number of conversations with people these last few weeks. Perhaps this is a testament to being back in the flow… Mindfulness. Attachment. Expectations. Cups of Love. Give mode. Projections. One of the conversations I would like to share has been my desire to be mindful without being cynical. To see thingsContinue reading “Mindfulness without Cynicism​”