Tag: Psychological Warfare

From ROCK to RAGING RIVER and back to ROCK

The last few weeks have been rather interesting. With a shift in the Universe and also a shift within. Lots of crazy things have been happening. It’s actually kind of funny to be honest… I pride myself on having outstanding crisis management skills. As…

VisualDNA: My neuroticism​ is 16%

#MentalHealthAwarenessMonth   As part of my rewiring process, I took a life coaching course. This course is covering a bunch of stuff that I consider basic but it’s almost as if I am learning myself for the first time. At the moment, I know…

Mindfulness without Cynicism​

I’ve been having a number of conversations with people these last few weeks. Perhaps this is a testament to being back in the flow… Mindfulness. Attachment. Expectations. Cups of Love. Give mode. Projections. One of the conversations I would like to share has been…

Am I still in pain?

There were so many thoughts and feelings during my morning training session. In the pool, it was a series of gratitude, disappointment, then gratitude to people that have tested my loyalty to myself (notice I didn’t say people that hurt me). The theme being…

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