Letter of Gratitude: Women For Tri

Dear Ladies! A few [tragic] events have happened in the last 24 hours causing me to reach out and give thanks. I’m grateful to be a part of a supportive training group. I’m grateful for all the training tips. I’m grateful for the positive race recaps. I’m grateful for all the lessons learned (DNS orContinue reading “Letter of Gratitude: Women For Tri”

Letter of Gratitude: Dad

Dear Dad, I’m not sure how we got here but I want you to know that you are loved. I wouldn’t change anything from the first 20 years. You were supportive, present, encouraging, protective and my favorite teacher. You were my hero. I admire the unwavering support that you showed towards me and our familyContinue reading “Letter of Gratitude: Dad”

Acknowledging the Dysfunction I allowed in romantic spaces

When I date someone, I start a shoebox for relationship keepsakes. When the relationship ends, the box turns into a bag. The bag gets chucked into my closet. I shared this quirk with some friends and they wanted to open the bags… They thought it was clever and sentimental but odd. Looking back, I’ve datedContinue reading “Acknowledging the Dysfunction I allowed in romantic spaces”

Focusing on the Good does not mean Forgetting the Bad.

“You wouldn’t know how we feel. You come from White Privilege.” “Your life is just so perfect. You’ve never had to deal with hardship.” “Everything is just so easy for you. Pretty girl privilege.” Last week, these were statements made to me when I tried to discuss ways to move forward (solutions). My opinion, theseContinue reading “Focusing on the Good does not mean Forgetting the Bad.”

Poem: Do you know how it feels

Do you know how it feels when every part of your being says NO but your heart says JUST ONE MORE CHANCE Do you know how it feels when you use language like “You need help” or “You are embarrassing yourself” Do you know how it feels not being able to SLEEP because your mindContinue reading “Poem: Do you know how it feels”

Letter of Gratitude: 2016

Dear 2016, Thank you for providing a year of love, lessons, and opportunities to thrive! During the year I accomplished a fair bit… I learned how to swim. I completed my first triathlon. I received my first cheque for MY company. I completed my first #ironman . I completed my first #Ragnar . I wroteContinue reading “Letter of Gratitude: 2016”

Letter Of Gratitude: Grandpa

Dear Grandpa, I miss you. I miss you every day. I miss being able to call you [in tears] and not have to explain anything. I miss how you were able to force everyone to behave themselves. I miss the lens in which you viewed life. I miss feeling that everything was going to beContinue reading “Letter Of Gratitude: Grandpa”

Letter of Gratitude: George

Georgie Porgie Pudding and pie I’m thrilled to be re-connected And that’s no lie Life is not colorful When friends are a bore That’s why I appreciate you Even though you snore It will be bittersweet To meet the amazing Zoe I’ll do my best so She doesn’t say “no” I need to somehow KeepContinue reading “Letter of Gratitude: George”