Tag: mentalwellness

Why Ironman? (#WhyITri)

Things are constantly shifting but my ability to troubleshoot has remained consistent. My ability to find a solution to re-spark the magic is kind of ridiculous. My ability to soften explosive situations should warrant a PhD in AWESOME. So today, I’m opening another layer…

Is suicide selfish or does humanity lack empathy?

***I wrote this on November 13th, 2017. It was part of my NaNoWriMo challenge. I shared my waking thoughts for 30 days as an effort to embrace ALL emotions. I’ve been conditioned not to share anything other than smiles and laughter. So I guess…

Balance. Grooming. Awareness. Direct Messages. Self-love.

Day 20. Freewriting. I messed up. I had a few conversations before doing my freewriting. I dunno what compelled me to side-step. So the below is still relevant to share for the larger goal of exposing [my] mental wellness, but it is not pure….

Self-love. Give mode. Narcissists. Perspectives. Shadows.

Day 19. Freewriting. I literally have nothing on my mind. Nothing that inspires me to share my words. So I’m just going to start typing until something comes to mind. I’ll do my best not to hang onto the words and just allow them…

Perfectly flawed. Slightly intolerant. Hopelessly optimistic.

I interrupt my regular rambles for an intentional (and slightly thought out) post. I’m writing mid day. I’ve just had a day of exercising some brain muscles that were a bit dusty. Communications strategy for a Foundation. Took a bit longer than previous projects…

My level of WILD is not for the faint

Day 18. Freewriting. Energy levels are off the charts. I’m not sure if it’s because I’ve been fasting or because I’ve literally locked myself in a room with minimal contact with others. I’m doing a reiki course and they give a heads up that…

Everyone is a prostitute. Truth.

Day 17. Freewriting. Thinking about strength. How I define strength vs how society defines strength. There is always 2 sides of the coin but 3 sides to the truth… Living in Asia offers countless opportunities. Some opportunities are… a muse and others a vice….

Emotional Kung Fu

Day 16. Freewriting. Why is it that I’m ok to live outside my comfort zone with most things, except for sharing my inner thoughts? Is it because I still feel self-conscious about whether or not I’m mentally deranged? What’s the standard for being bi-polar?…

Reiki certified. Different paths, same results.

Day 15. Freewriting. I have been working on a few certificates. The newest skill that perfectly compliments my writing journey, is Reiki. I know many ways to maintain the harmony of my mind, body, spirit. This Reiki certificate is formalizing what I’ve basically been…

Fierce Love. Unwavering Acceptance. Bright Light.

Day 14. Freewriting. Fierce love. Unwavering acceptance. Bright light. <- these are the qualifications to be in my circle. Feeling very empowered this morning… A few weeks ago, I was thinking about towing the line of love. Am I being judgemental for removing people…

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