When one is building a new skill, it’s necessary to minimise as many factors as possible. For instance, I have been leaning on sports for as long as I can remember as an emotional processing tool. Yes, I love sports. Yes, sports make me feel better. The underlining reasoning for doing sports was a constructiveContinue reading “Reflecting on Tools: Writing vs Sports”
Tag Archives: Narcissistic Abuse
I do not negotiate with terrorists.
I’ve been pouring my heart and soul into my writing these last few weeks. Most of the words are not public… I reached some new territory for my processing and needed to give myself some personal space. I have found that writing makes me vulnerable and I maintain balance by sharing, observing, sharing, observing, sharing…Continue reading “I do not negotiate with terrorists.”
Healing starts with “No Contact”
I knew that sharing my story was a double-edged sword. The tougher the challenge, the sweeter the reward. I believe that with all my heart! My deep dive into my pain did other things that I hadn’t planned. Perhaps it’s because of the same emotion? Perhaps it just proves that the secret to a happyContinue reading “Healing starts with “No Contact””
Letter of Gratitude: My readers
Dear Readers, Thank you. Thank you for passively (or actively) following my journey. I’m over the moon with love and humbled at the same time. (37 countries!!!) I’m not certain that I’m deserving of your time but I appreciate you joining my journey. I am in the process of purging a LOT of hurt. MyContinue reading “Letter of Gratitude: My readers”
Poem: Do you know how it feels
Do you know how it feels when every part of your being says NO but your heart says JUST ONE MORE CHANCE Do you know how it feels when you use language like “You need help” or “You are embarrassing yourself” Do you know how it feels not being able to SLEEP because your mindContinue reading “Poem: Do you know how it feels”