Tag: Narcissistic Abuse

The brainwashing continues… I AM WORTHY

It’s been about a month. A month of silence for my blog anyways. I’ve been very active on other social media platforms but have shied away from my blog because I needed some time and space to divide and conquer. When I purge emotions…

From ROCK to RAGING RIVER and back to ROCK

The last few weeks have been rather interesting. With a shift in the Universe and also a shift within. Lots of crazy things have been happening. It’s actually kind of funny to be honest… I pride myself on having outstanding crisis management skills. As…

My Eulogy

There are so many emotions around sharing this piece with the world. I actually wrote it last summer and asked a dear friend to read it in the event I was murdered. Even if we lost touch, I made him PROMISE to be the…

Reducing my recovery cycle from 3 weeks to 18 hours !!!

General terms: An abuser will come out to play and try to start trouble in my lane. They will say things to get me to question my reality. They will plant seeds to get me to question my sanity. They will plant a seed…

I am a Big Fat Liar

I was listening to the news and someone asked, DO YOU LIE? My answer: YES. I lie to myself every.single.day. I tell myself that people care. I tell myself that it was a mistake. It was just a misunderstanding. A generation gap. A cultural…

Does time heal everything?! (No, consistency does)!

I’m presented with an interesting challenge. At this exact moment, there is another wave of people from my past that are resurfacing. There is a moderate chance it’s because I have been blasting my social media with living large (back to my globetrotting ways)….

Difference between toxic and abuse

There is a subtle, yet important difference between toxic people and abusive people. At least in my world, they are different, not interchangeable. A toxic person is someone that is blissfully unaware of their garbage. Putting others down is their way of life and…

Reflections: The Abused Dog

I started writing about Mindfulness without Cynicism. The words were easy to write but not the message that my heart wanted to share. I could not hit publish. This is my restart. I’m forcing myself to share these words. But rather than a purge,…

I AM Worthy Of Being Loved

Have you ever noticed when you identify someone as being a victim of abuse, they are very private? Why are they private? Is it because they are scared? Is it because they are hiding something? Or is it because they are protecting those they…

Why Ironman? (#WhyITri)

Things are constantly shifting but my ability to troubleshoot has remained consistent. My ability to find a solution to re-spark the magic is kind of ridiculous. My ability to soften explosive situations should warrant a PhD in AWESOME. So today, I’m opening another layer…

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