Tag: Trauma Recovery

Reminder to stand in my Authenticity

I’ve wanted to start this a few times. At first, I was completely content just allowing the sun to shine on my face and walk through┬áneighbourhoods of Chicago. Then I laughed because my mind was racing, but racing in a way that was connecting… Continue Reading “Reminder to stand in my Authenticity”

Reframing encourages focus on forward movement

Throughout the last few months, I’ve been finding my voice with close relationships. Well, more accurately, using my voice with people I allow into my space. My space is sacred and just because someone is allowed in, does not mean they get to stay.… Continue Reading “Reframing encourages focus on forward movement”

Internal negotiations to practice Self Care

Last night I had the pleasure to share a meal with some kindred souls. During the dinner, I realised a few things about myself. Powerful things. Obviously these things are in my heart and fueling the words for this post… I’m really talented at… Continue Reading “Internal negotiations to practice Self Care”

Journey to Peace; where is my focus?

About 6 months ago I asked myself a simple question. Well, I thought it was a simple question. WHAT DOES JOURNEY TO PEACE MEAN? In short… it means come to terms that my my biological family doesn’t love me in a conventional way. They… Continue Reading “Journey to Peace; where is my focus?”

Dear Right Hand, Thank you for being

Dear Right hand, Thank you. Thank you for being you and doing the things that you do. During this season of healing, lots of growth has taken place. Emotionally, I have been processing some deep seeded pain. The only way to successfully complete this… Continue Reading “Dear Right Hand, Thank you for being”

The brainwashing continues… I AM WORTHY

It’s been about a month. A month of silence for my blog anyways. I’ve been very active on other social media platforms but have shied away from my blog because I needed some time and space to divide and conquer. When I purge emotions… Continue Reading “The brainwashing continues… I AM WORTHY”

The Magical Penis

Before you get excited, I’m going to start by saying this concept is not what you think. As someone that has kept my family dysfunction, my family abuse, my brokenness, VERY private, I have learned a few things about sharing my pain. I have… Continue Reading “The Magical Penis”

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