Dear Biological Father, Please stop.

Dear Biological Father, I know you are hurting. I know that you are in pain. I know that you are failing with tools to manage your pain. I still do not agree with how you continue to lash out at other people, but I understand. A number of people told me to cut my lossesContinue reading “Dear Biological Father, Please stop.”

Being unapologetic in my healing journey

I’ve reached a new layer in my healing. The Universe keeps presenting me with situations forcing me to stand up for myself. About 6 months ago, I would have a huge tug of war between my mind and heart. When someone greeted me with aggression, I thought of them as a hurting person and excusedContinue reading “Being unapologetic in my healing journey”

EXAMPLE OF (TRIANGULATION)

The culprit: Uncle Example: An Uncle is a flying monkey. Flying monkey is the role, Triangulation is the action. Mental/Emotional warfare is the game. In healthy family dynamics, people speak directly to one another. In dysfunctional family dynamics, people speak indirectly. (remember this is a game – think of an adult version of the game ofContinue reading “EXAMPLE OF (TRIANGULATION)”