Every single person is exposed to some sort of trauma. Sometimes trauma can break you and sometimes it can make you stronger. The art of psychological warfare is when a completely broken person decides to disrupt (or play with) others to avoid dealing with themselves. Sometimes it’s a conscious decision and other times it is unconscious. Our discussion covers all things from narcissism to mental health. Coping methods to community. Realities. Health Care and Society systems. Sacred spaces and beyond.
Easy tips to help you create a life of intention and healthy habits. Let’s strengthen our muscle of resilience!