Pain is Inevitable. Suffering is Optional.

One of the biggest recent ‘lightbulb’ moments was during a workshop, the speaker said something about how pain is inevitable but suffering is optional. I’ve been sitting on this for a few days. It’s profound. It’s truthful. It’s a bunch of things. For me, part of the reason why I avoided acknowledging truth was becauseContinue reading “Pain is Inevitable. Suffering is Optional.”

Water. Dreams. Family. Acceptance. Rebirth. Love.

I’m hitting a new level of alignment. Perhaps I’ve been distracted in the physical world as my dreams have been extremely active. I’ve allowed some new energies into my space so I’m back to isolating. Isolating myself is necessary for me to get grounded. I can honestly say that I’m in magic mode rather thanContinue reading “Water. Dreams. Family. Acceptance. Rebirth. Love.”

Running is my FAVOURITE drug

Yesterday I overcame an obstacle that has been heavy in my heart for quite some time. My last race was in Italy, April 2018. 70.3 Ironman distance race. Branded under Challenge Roma. It was the first of 3 finish lines to symbolise healing from domestic violence. To me, the 70.3 was practice. The open waterContinue reading “Running is my FAVOURITE drug”