I am all over the place in terms of growth. It feels like everything is in overdrive. The more I stay detached to all external ‘things’, the more ‘ah-ha’ moments that seem to present themselves… I just completed a week with some of the most energetic people I’ve EVER met! If endorphins could be bottled,Continue reading “Get it girl. Get.it.girl.”
Tag Archives: Zumba
Mental Health: Reflecting on stability
One of the challenges of the month is to push out words, daily. The easiest time for me to push out words is when I first wake up. When I catch myself in the space between sleeping and awake. It’s when I am in flow. When my conscious mind allows my subconscious to take theContinue reading “Mental Health: Reflecting on stability”