Evolving perspective on Paranoia: C-PTSD

One of my favourite things about creating new habits is observing the shift within. Running has been my go-to for over 20 years. To this day, it’s such a magical moment when my mind shifts from circular (and counterproductive) conversations to absolute clarity. It’s as if a lightbulb is switched on. Or perhaps the bloodContinue reading “Evolving perspective on Paranoia: C-PTSD”

Just.Hit.Publish – is it [really] worth the risk?

I’m a writer. I write. It makes me happy. Well, I wouldn’t say the writing itself makes me happy as much as knowing that others are able to read my words and heal their heart. Helping others is what makes me happy. Knowing that my current tool, writing, is how I am able to helpContinue reading “Just.Hit.Publish – is it [really] worth the risk?”