Tag: Self Care

What do I love about me?

Such a loaded question. Asked by a new friend on the interwebs. How do I respond? Am I far enough in my healing journey to have anything to love about myself? Is my perception of me the same what is projected out? It’s clear…

Keep going, one step at a time

Dear Jess, Thank you. Thank you for finding your backbone (learning the art of NO). Thank you for using your heart (remembering compassion for self). Thank you for demonstrating patience for people of all sorts (mostly patience for self). It’s not easy to harness…

Does time heal everything?! (No, consistency does)!

I’m presented with an interesting challenge. At this exact moment, there is another wave of people from my past that are resurfacing. There is a moderate chance it’s because I have been blasting my social media with living large (back to my globetrotting ways)….

EXAMPLE OF (FLYING MONKEYS)

The culprit(s): Biological Brother’s friend (Monkey 1) & elder brother (Monkey 2) Example: A flying monkey is basically someone that carries out abuse on behalf of someone else. The abuser in this situation is my biological brother. Since we are estranged, he manipulates others to…

Reiki certified. Different paths, same results.

Day 15. Freewriting. I have been working on a few certificates. The newest skill that perfectly compliments my writing journey, is Reiki. I know many ways to maintain the harmony of my mind, body, spirit. This Reiki certificate is formalizing what I’ve basically been…

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