Tag: PTSD

Evolving perspective on Paranoia: C-PTSD

One of my favourite things about creating new habits is observing the shift within. Running has been my go-to for over 20 years. To this day, it’s such a magical moment when my mind shifts from circular (and counterproductive) conversations to absolute clarity. It’s… Continue Reading “Evolving perspective on Paranoia: C-PTSD”

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