Tag: Narcissistic Abuse

I’ll admit it, I isolate myself

I’ve been thinking about my 3-week cycle. I’ve been thinking about WHY I push people away. I’ve also been thinking about deep and meaningful connections. And then also how social media has made the world crazy by amplifying emotional (vs rational) reactions to just…

I do not negotiate with terrorists.

I’ve been pouring my heart and soul into my writing these last few weeks. Most of the words are not public… I reached some new territory for my processing and needed to give myself some personal space.  I have found that writing makes me…

Healing starts with​ “No Contact”

I knew that sharing my story was a double-edged sword. The tougher the challenge, the sweeter the reward. I believe that with all my heart! My deep dive into my pain did other things that I hadn’t planned. Perhaps it’s because of the same…

Poop + Sugar ≠ Brownies

Building Block: ROSE-COLORED LENS It took me YEARS to build a rose-colored lens. It was not easy to train my mind to find the good in every situation. I can laugh because some people call it a silver lining. Others call it annoying optimism….

Letter of Gratitude: Bonnie​

Dear Bonnie, We have never met in person but our souls crossed paths on Facebook. You commented on a post that encouraged people to embrace ALL emotions, not just the pleasant ones. Of all the comments, yours resonated with me for a number of…

Letter of Gratitude: My readers

Dear Readers, Thank you. Thank you for passively (or actively) following my journey. I’m over the moon with love and humbled at the same time. (37 countries!!!) I’m not certain that I’m deserving of your time but I appreciate you joining my journey. I…

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