Tag: journey to peace

Food Coma. Quiet Mind. Countless Blessings.

Day 24. Freewriting. Oh my gosh!! I was too excited to sleep last night! Today is my FAVOURITE holiday (next to the 4th of July). It’s a day when sweatpants are acceptable, food is love, and the world has a dose of GRATITUDE. The…

Betrayal is such an ugly friend

 22. Freewriting. My body is having reactions and my mind hasn’t figured out why… yet. My sleep has been erratic the last 3 nights. My mind is clear. My tolerance is non-existent. I’m biting back to others. I cannot figure out why. What is…

Dear Mentally Unwell person, Thank you.

Day 21. Freewriting. My focus is all over the place and I need to get this off my chest. I will not name my specific abusers so I’m just going to lay it all out there. It’s not a single person but if you…

Reiki certified. Different paths, same results.

Day 15. Freewriting. I have been working on a few certificates. The newest skill that perfectly compliments my writing journey, is Reiki. I know many ways to maintain the harmony of my mind, body, spirit. This Reiki certificate is formalizing what I’ve basically been…

Focusing on the Good does not mean Forgetting the Bad.

“You wouldn’t know how we feel. You come from White Privilege.” “Your life is just so perfect. You’ve never had to deal with hardship.” “Everything is just so easy for you. Pretty girl privilege.” Last week, these were statements made to me when I…

Poem: Do you know how it feels

Do you know how it feels when every part of your being says NO but your heart says JUST ONE MORE CHANCE Do you know how it feels when you use language like “You need help” or “You are embarrassing yourself” Do you know…

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