Tag: Gratitude

Letter of Gratitude: Love Bugs

Dear Love Bugs, I know you are out there and I know that you have been trying your best to bite me. I know that you think that I’m a Debbie Downer and I appreciate your presence. Your presence is noticed (I notice everything)….

Letter of Gratitude: Bonnie‚Äč

Dear Bonnie, We have never met in person but our souls crossed paths on Facebook. You commented on a post that encouraged people to embrace ALL emotions, not just the pleasant ones. Of all the comments, yours resonated with me for a number of…

Letter of Gratitude: My readers

Dear Readers, Thank you. Thank you for passively (or actively) following my journey. I’m over the moon with love and humbled at the same time. (37 countries!!!) I’m not certain that I’m deserving of your time but I appreciate you joining my journey. I…

Letter of Gratitude: NVW Coach

Dear Coach, It was about a year ago that I was introduced to the New Ventures West coaching programme. I was actively building my network and had reached out to a college alumn for advice. Based on our conversation, she recommended that I check…

Letter of Gratitude: Jess

Dear Jess, During a year of absolute chaos, when you felt completely broken and unlovable, you remembered to breathe. When your abusers conspired to break you, you remembered they are human. When you decided to upgrade your annoyingly-optimistic-everything-is-PHENOMENAL Jess to an authentic imperfectly messy-emotional-yet-RESILIENT…

Letter of Gratitude: Bob

Dear Bob, It’s been an absolute honour to know you this last year. I feel blessed to turn a neighbor into a friend… and extended family. I’ve shared tidbits about my journey. You’ve seen me galavanting without a care or responsibility. You’ve seen me…

Letter of Gratitude: Ali

Dear Ali, One of my favorite places to meet people is the airport. Two things inevitably happen, I learn something new or I have my faith in humanity restored. Something about travelling that just brings out the best in people. Within a few moments,…

Dear Mentally Unwell person, Thank you.

Day 21. Freewriting. My focus is all over the place and I need to get this off my chest. I will not name my specific abusers so I’m just going to lay it all out there. It’s not a single person but if you…

Letter of Gratitude: Alex

Dear Alex, Every week I send out a letter of gratitude! My letters are to people who have helped me grow in some way, physically, mentally or spiritually. As I reflect on my journey to Ironman, I don’t think that I have properly thanked…

Author’s Note

This is the excerpt for your very first post.

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