Tag: family

Happy Mother’s Day

Acknowledging that I’m allowing myself to get lost in the emotion of it all. Today is Mother’s Day. Mother’s Day is a day to celebrate and honour the very person that brought you into this world. The first person that wiped your butt. The…

Observe feelings without becoming emotions

Trying my best to embrace situations as opportunities to learn something about myself and also others have been a bit of a mission. At least in the last few weeks, it’s been a mission. Part of me enjoys getting lost in the magic of…

Healthy Boundaries IS Self Care

My dreams are getting active once again. It’s a sign of alignment between my consciousness and subconsciousness. Rather than focus on what happened in the dream, I spent a few minutes observing how I was feeling. What was I still holding onto? Who was…

Internal negotiations to practice Self Care

Last night I had the pleasure to share a meal with some kindred souls. During the dinner, I realised a few things about myself. Powerful things. Obviously these things are in my heart and fueling the words for this post… I’m really talented at…

“Home” is a state of Being

Traditionally, my home has been my sanctuary. It’s a place for me to be me. Not who society wants me to be. Not who my family expects me to be. But a place for me to unapologetically be me. A place where I can…

Journey to Peace; where is my focus?

About 6 months ago I asked myself a simple question. Well, I thought it was a simple question. WHAT DOES JOURNEY TO PEACE MEAN? In short… it means come to terms that my my biological family doesn’t love me in a conventional way. They…

I opened my heart to attract my tribe

I have been surrounding myself with water signs… and air signs… and then the occasional fire signs. Typically my world is fire signs. I think it’s easiest to dance when surrounded by fire signs! Fire signs like to seek adventure. Experiences. Lots of them. There…

Jess, are you healed yet?

Switching gears from morning rambles to reflective afternoon nuggets. This question keeps surfacing. To be honest, I’m not sure how to answer it; JESS, ARE YOU HEALED YET? On one side, it’s a loaded question. Is healing ever really a start to finish process?…

Global Goodwill Ambassador

A month ago, I was acknowledged. I was validated. I was honoured for some pretty intense [humanitarian] work. About a year ago, I decided to turn into my pain and confront a troubled relationship. During the process, I was able to identify who was…

You gave love freely and without agenda. You simply loved & You loved really hard.

Dear Jess, This year was one for the books. It’s a year that defined you in so many ways. A few weeks ago, you described the year in a single word BETRAYAL. I’d like to correct you. The year can be summed up with a different…

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