Tag: Domestic Violence

Love Bug Jess without a care in the world

The message that been sitting in my heart the last few days has been REDEFINING family. I’ve mentioned it a few times and now it’s an unshakable part of my world. I consider myself an expert at building. I’ve built communities and families all…

Dear Head, I love you. Sincerely, Heart

Oh hay girl! I see you. I admire you. I love you. Gosh has it been a week. It’s that time to take a step back and take your own advice. Are you ready for the love bomb that is about to be dropped?…

Lost in Trauma, Gained through recovery.

I’ve been spending a great deal of time on LinkedIn. October is Domestic Violence Awareness Month. 2017, I started public speaking workshops for teenagers. 2018, I had a bunch of purging on facebook. 2019, I’m doing awareness on LinkedIn. Officially it’s the last platform…

Surfing a wave of manchildren

Rewiring after narcissistic abuse takes time. It takes a LOT of self care. It can be exhausting to figure out who to trust and then realise that it’s not about trusting others as much as trusting yourself. It’s about consistently needing to qualify your…

With love, Stepping into my Fullness

Dearest Jess, Can I just say… WOW. I’m in absolute awe. The last few weeks have offered a number of opportunities for you step out of your integrity and you were graceful… The easy thing to do is to flex. To hit back harder…

You are not IN the storm, you ARE the storm

Domestic Violence Awareness Month approaches us once again. I feel the need to leverage this month to pivot. Shift my coaching business from general emotional abuse to a very specific group of people. High functioning people. People that know but might not understand. People…

Water. Dreams. Family. Acceptance. Rebirth. Love.

I’m hitting a new level of alignment. Perhaps I’ve been distracted in the physical world as my dreams have been extremely active. I’ve allowed some new energies into my space so I’m back to isolating. Isolating myself is necessary for me to get grounded….

Experience. Strength. Hope. (Hope for what?)

Experience. Strength. Hope. This week, I’m embracing the emotional rollercoaster. I’m not even thinking about the hangover (yet). At this exact moment, I’ve been having a tug of war with myself. Allow the emotions to run or stuff them into my safe place. I’m…

Slay the Dragon. Smell the Flowers.

My life is all about setting and crushing goals. And then every once in a while sharing that journey with the world. ­čî▒┬áClimbing international corporate ladders was a 6 year process. ­čî▒┬áOwning my own company was a 2 year process. ­čî▒┬áIronman finish line was…

Where can I love myself just a bit more?

“Jess, you can push me away but I’m not going anywhere…” I’m bumbling through a side step. I’m doing the best I can. A few old habits are dying hard. And it’s the first time that I’m being called out, consistently… others are noticing…

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