Category: Feature

6 Lessons Learned: Breaking My Silence

Breaking the silence on abuse is not always possible. It can be very dangerous. Depending on the type of abuse and the emotional stability (or lack thereof) of the abuser, it can lead to murder. That said, I have found great comfort in a…

5 Principles for Self-Care

Oftentimes, I receive ‘random’ messages from people in my social network. They compliment my bravery to share my story of domestic violence. They confess my vulnerability created space for them to also be vulnerable. They adopt some of my healthy habits in their life….

9 skills learned from Emotional Abuse

I had a few heavy posts so thought I’d mix it up with something light-hearted. Abuse sucks monkey balls. It’s not fun. There is a lot of second-guessing, deflated sense of self, crying, isolation… all sorts of heavy consequences from abuse. But what is…

%d bloggers like this:
%d bloggers like this:
%d bloggers like this: