International Convention of Psychiatry and Mental Health

Grateful to have shared a virtual stage with one of the literal smartest men in the world. In addition, he coined the term narc fleas. My Recovery Journey came with a lot of plot twists. It was lonely. Heartbreaking then Enlightening. Isolating then Freeing. Everything and Nothing. It was pure Darkness then Light. Essentially, it’s shedding the role I thought I had to play to create space for the person I truly am.

Navigating GRIEF: From Blog to Website

When a person goes through a life changing moment, they cling onto something. That ONE thing might seem insignificant but it’s everything and nothing. It’s the friend on a dark day. It’s a comfort when the walls are caving in. It’s the safe place and also the go-to for sharing a mini victory. It’s sacred.

21 in 2021: Lifestyle Reboot

Celebrity Personal Trainer and Resilience Expert bring you a simple 21-day programme to get your health back on track! Our goal is to help you earn The Best Body Ever! Contact us today!

Self-Sabotaging Sagas: “I have to be Strong”

Self-Sabotaging Sagas: “I have to be Strong”. Podcast with Life Coach and awesome human being, Genea Barnes.

Shifting from Survivor of Gun Violence to Thriver of Life

Exactly 4, 015 days ago, my father threatened to end my life with a loaded gun. In other words, 11 years ago I was almost killed. Within those 11 years, I have climbed corporate ladders, spoiled my mom with sponsored trips around the world, crossed many finish lines (including Ironman), seen therapists, worked with coaches,Continue reading “Shifting from Survivor of Gun Violence to Thriver of Life”

Places of trauma are playgrounds for self-discovery

My week has been filled with interactions with love bugs. Perhaps I should allow a powerful conversation to stir a bit but as I do, I’m going to open process. My dear friend asked me about my why? Why Chicago? Of all the places in the world, why Chicago? WHY? – It’s simple. I knowContinue reading “Places of trauma are playgrounds for self-discovery”

When a Whisper turns into a Roar

I LOVE LOVE LOVE when the Universe gets chatty. It’s always chatty but sometimes the internal chatter is so loud that I am unable to hear the Universe chatter. There is a clear difference between my communities in Asia vs my communities in the USA. During the process of chasing my financial goals, it was easyContinue reading “When a Whisper turns into a Roar”

✨🔥 DOUBLE YOUR ENERGY BREAKTHROUGH SESSION 🔥✨

✨🔥✨🔥✨🔥✨🔥✨🔥✨🔥✨🔥✨🔥 Now offering: DOUBLE YOUR ENERGY BREAKTHROUGH SESSION! One of the most frequent compliments I receive from others is on my energy. It’s ridiculous. I used to spend a great deal of time externally focused on managing my energy. (Unregulated energy allowed me to change the temperature of a room… NOT RECOMMENDED). I realised IContinue reading “✨🔥 DOUBLE YOUR ENERGY BREAKTHROUGH SESSION 🔥✨”

Slay the Dragon. Smell the Flowers.

My name is Jessica Marie Corvo. Chicago is ground zero for my story of domestic violence. Chicago was a place of extreme pain, isolation and suffering in silence. Chicago used to cause great disharmony within. Tomorrow is the day I officially reframe how I view CHICAGO. Chicago is now a place that I call home, a place where I’ve worked extremely hard to find (build) a community of *empowered* love bugs. Chicago is the city where I launch my group fitness career. And tomorrow is day 1 of celebrating all the work that I’ve done.

I’m exactly where I’m supposed to be. I’ve slayed my demons. I’ve loved myself so hard. I allowed conflict for growth and I tried so hard to choose me every.single.time.

Sometimes the solution is a ROADTRIP

I’m on another road trip! I love the hustle of the city. I loveeeeeee the open roads. For me, city life is still playing by the rules of ‘normal social constructs’. Deviating from these rules is not always received well… Sometimes I need to shrink myself to ‘fit in’. My magic is sometimes resisted… mostlyContinue reading “Sometimes the solution is a ROADTRIP”