The more time I spend taking care of myself, the more miracles that start to present themselves. Today is Monday. It’s my day to flop around. My self-care day. Typically, I do not pre-arrange anything or confirm appointments. I get lost in the flow. Consciously, one of the harshest criticisms is that I have control issues. To be fair, it’s 100% accurate. I have to schedule flow days. I’m hilarious. I love this quirk about myself.
Schedules comfort me. I enjoy knowing what I’m doing and who I’m doing it with. Schedules are comforting. So having a flow day means that I don’t have a set schedule. I challenge myself to not have expectations. At the end of the day, it’s a self-care day and everything needs to be related to self. care.
Nothing more. Nothing less. Self-care.
Reflecting on the day. I spent 3 hours visiting with friends. 4 hours walking dogs and then 2 hours watching videos/building a hustle. Somewhere in the midst of this, I also made lots of food and picked up a new client. Dog walking clients are my favourite. They crack me up. It’s such a huge honour. New dog walking clients are a massive honour. They are trusting me with their furbaby. They are trusting me in their house. They affirm that there are good people out there with a keen sense of dope souls. I trust people with dogs. Cats are questionable creatures but dogs, I trust people that have dogs.
And just like that, I’m reminded of the importance of self-care days. Low key excited about an upcoming podcast as well… and an invitation to share knowledge to college students. May is Mental Health Awareness month. And being stubborn about my goals (cough cough self-care) and flexible about the path in which to achieve it, is pretty freaking awesome.
I’m about to ‘Go Big or Go Home’ in a new business venture. Everything in my world is related to wellness. Holistic wellness. Health.
Today is meant for Self-care and I picked up a new client and invited on 2 podcasts to promote my advocacy for mental health. Oh and, one of the start-ups that I mentor, they also asked to promote my profile. I guess self-care days are super necessary… the more love I pour into my glass, the more love the Universe surrounds me with.
And to think that Monday was supposed to be a flow day. I could not have scheduled this much magic if I tried!
Thank you, Universe. Thank you.
#MentalHealthAwarenessMonth #Aligned #DetachWithLove #Flow #GoalCrusher #SelfCare #Love